Breathe Right nasal strips are drug-free, non-prescription adhesive strips with an enclosed, firm support bar that works to mechanically open nasal passages and reduce resistance to air flowing through the nose, making breathing easier. They are flexible adhesive bands that are placed on the outside of the bridge of the nose. These are effective for…
Pillows seem simple. You fill a cloth bag with soft material, put it on a bed, and get a good night’s sleep. It’s the easiest thing in the world, and it’s low-tech. Why not a high-tech pillow, especially if it works really well? The Purple Pillow won’t connect you to the Internet, or play music….
Is there anything better than waking up next to your loved one? Curling up together is considered to be an essential factor in preserving a healthy and loving relationship – those who sleep together, stay together! However, bonding aside, sharing a bed can often be a logistical nightmare that demands a synchronicity of sleeping habits…
The big thing I noticed with SnoreMD was the price. It’s definitely more expensive than most mouthpieces I’ve rated (though still a fraction of what you’d pay for one from a dentist), so the big question is it worth the cost? In my case in was very effective, though it’s not perfect. Advantages of SnoreMD…
The SleepRight is a one-size-fits-all nasal dilator that gently opens your nose to increase airflow and alleviate snoring nasal congestion, and allergies. The nasal dilator is latex, BPA, and drug-free. Once inserted in the nose, the flexible flares expand the nasal passages to increase airflow, while conforming to the shape of your nostrils for comfort….
In my quest for a decent night’s sleep, I have tried almost every anti-snoring remedy, mouthpiece, and contraption on the market. I classify the Smart Nora system as a snoring pillow but it really is a standalone system. Most snoring devices, such as the ZQuiet Mouthguard, work by manually adjusting the position of the head…
Snoring can have an adverse impact on your sleep quality, as well as anyone sharing your room. Fortunately, you can take action by investing in the right anti-snoring solution. One type of product is a nasal dilator or vent. These simple devices are inserted into the nostrils before sleep. By opening up the airways, they…
When I first heard about the innovative Eight Sleep pillow, I was very interested in trying it out, and I jumped at the opportunity to test it. This pillow is marketed as offering a fully customizable sleep experience, and I was curious to see if it would match up with my expectations. Buying a pillow…
Studies have shown sleeping on an incline can reduce many sleeping issues such as acid reflux, snoring, and allergies. The InteVision Foam Wedge Pillow is built off this principle. In addition to its unique shape and size, what really stands out about this pillow are the Amazon reviews. There are plenty of anti-snoring pillows on…
What is bruxism? Bruxism is a condition where one grinds, gnashes, or clenches their teeth. This may be done during waking hours presented as clenching and during sleep by unconsciously clenching or grinding the teeth. Bruxism may be caused by stress and anxiety, however, it can also be caused by a sleep disorder, such as…