Better Sleep Awaits… We CAN Help You Stop Snoring
If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.
How Alcohol Affects Your Snoring
How many times have you had a few drinks and joked that you were going to sleep like a baby? It is a common misconception that alcohol helps you sleep. You might be saying, “I always fall asleep faster after…
4 Reasons SnoreDoc is So Popular
If you are strongly considering SnoreDoc it is probably because you have seen it on TV or were told about it by a friend or family member. It is a pretty popular product, but that does not mean it is…
Can Shedding Pounds Help You Stop Snoring?
If you have been trying to lose weight for years, then just reading a title that mentions losing weight likely makes you feel a little discouraged. Now, you have one more reason to make healthier food options and exercise. If…
Is Exercise an Effective Snoring Solution?
If you are overweight and you snore, you have likely already read or been told, that losing weight could reduce or eliminate your symptoms. Of course, if you are like many others, the idea of spending what little free time…
Obstructive Sleep Apnea vs. Snoring
There is a lot of confusion regarding the difference between obstructive sleep apnea (OSA) and snoring. Some people who snore loudly assume they have OSA. Then, there are plenty of individuals with OSA who believe they are just loud snorers.…