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If you have dentures, crowns, caps or braces it can prevent you from wearing a mandibular adjustment device (MAD). And for some people, it's just never going to be relaxing to sleep properly with a full MAD inside their mouth.

good morning snore solution factsFor that reason, I wanted to write this comparison of two devices that are also effective without feeling so overwhelming inside your mouth. They belong to a category of anti-snoring mouthpieces that we call tongue stabilization devices (TSDs).

Essentially, a tongue stabilization device rests right around your lips, and is designed to keep your tongue extended toward the front of your mouth. This is important because, as we drift into sleep, a tongue that rests back into the throat area can block airflow for mouth breathers.

To the right is an image of the Good Morning Snore Solution device, which should give you a visual idea of how it anchor between the lips and front teeth, as well as where the tongue goes.

Before we start on the comparison, let me link you to the full reviews that we've done on AVEOtsd and Good Morning Snore Solution (our pick for best TSD). If you like what you read here, you can jump over there for a deeper level of detail.

Actual product comparisons:

We love these two devices - and our review ratings reflect how effective we think they are! If you want more ideas, check out this full list of the best anti-snoring devices.

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