Snoring now seems to be prevalent across a range of ages. Even young adults and those under thirty are suffering from the problem. The condition can range anywhere from light sounds to chronically inadequate oxygen supply during sleep.
Snoring from a young age is a problem that needs to be addressed in order to avoid the complications that can arise later on in life such as cardiovascular and cerebrovascular diseases.
There are many anti snoring devices available, but the most popular ones are snoring mouthpieces. With such a wide variety of mouthpieces, a lot of features, pros, and cons should be examined before choosing one.
One such device is the Good Morning Snore Solution for young adults, which is made specifically for individuals with smaller mouths. In a previous blog post, I reviewed the original Good Morning Snore Solution.
How does it work?
The most common type of mouthpieces on the market are called mandibular advancement devices (MADs). They perform their task by moving the lower jaw forward and prevent it from causing airway obstruction. The Good Morning Snore Solution (GMSS) works by creating a vacuum for your tongue and prevents it from sagging toward your throat. This is called tongue stabilization.
The GMSS for young adults is a one-size-fits-all device. A part of it is intraoral, while the other remains extraorally. The intraoral part rests between the outer tooth surface and inner lip surface. The extraoral part is a suction bulb, which is used to suck air out and create a vacuum for the tongue. The design is reminiscent of a baby’s pacifier. This particular device differs from the original GMSS, because it has less suction and is smaller, which make it a perfect fit for young adults between the ages of 18-26, as well as for those with smaller mouths.
There are many benefits to this product, as well as some downsides.
- Design. This soft and compact device is relatively comfortable in comparison to some of the bulkier and harder devices. Also, less suction means less tongue soreness.
- Provides options. Due to its size, it can be used not only by young adults but also women, who are looking for a smaller mouthpiece.
- Scientific support. Studies support the use of tongue stabilizers, such as the GMSS. They provide equal effectiveness as other types of devices. Snoring mouthpieces, in general, are easier to wear.
- Guarantee. This product is backed by a 30-day money back guarantee.
- Maintenance. The GMSS is easy to clean and has good longevity.
- Approval. The device is approved by the FDA, Health Canada, EEA, and ARTG.
- Less suction. There is a downside to this feature, as it may fall out easier than the original.
- Adaptability. It might be harder for some people to adapt to this mouthpiece. Training yourself to get used to may require at least seven days. Also, expect a lot of drooling and a sore tongue.
- Price. For a simple design like the one GMSS has, the price seems a bit high.
- Breathing. In order to breathe, nasal airways must be unrestricted.
Ordering the product
When the device is ordered, shipping is estimated to take around 3-5 days for U.S., Canada, Australia, and UK. For other countries, it may take 5-15 days. The package includes the GMSS device and a carry case.
Once it arrives, the mouthpiece can be tested for 30 days. In case of dissatisfaction, it can be returned and fully refunded with the exclusion of shipping fees.
Taking care of the product is simple. The distributor recommends using cold water and soaps that are approved for dentures, retainers and sports mouthguards. These soaps can be found at local pharmacies. After soaking the mouthpiece for about ten minutes, rinsing and allow it to air dry. It can also be cleaned with toothpaste and cold water. Using different agents from the specified with warm water may cause damage to the mouthpiece.
Proper care for the GMSS will ensure its longevity. Depending on individual use and maintenance, the mouthpiece is estimated to last about a year. In case of signs of wear and tear, or diminishing effectiveness, the device should be replaced.
How to use
The GMSS for young adults is one-size-fits-all. Any cutting, filing, or altering of the product due to fitting issues is discouraged by the manufacturer, as it may compromise its effectiveness. Once the device is placed inside the mouth, the bulb is squeezed in order to create a vacuum. The next step is to place the tongue inside the space provided and release the bulb.
There may be some variations in the amount of suction different people experience. In case the suction is too much, adding more air to the bulb will help. If the suction is not good enough, the manufacturer recommends putting a dab of oil on the bulb for a better seal.
Due to the way it works, there may be some tongue soreness, which is one of the major complaints related to the GMSS for young adults. Also, an excess of saliva should be expected during the adaptation period.
Who can use this device?
The Good Morning Snore Solution for young adults is designed for people between the ages of 18-26. Others who may find the original GMSS to be too big should try this product. People who use dentures will not have any difficulties using this device. It is registered with Health Canada, the European Commission, and ARTG as a class I medical device. It can be used to help people suffering from mild to moderate sleep apnea and snoring. In the U.S., the mouthpiece is classified as a class II device.
Who should avoid the GMSS for young adults?
The mouthpiece requires unobstructed nasal passages. Anyone suffering from seasonal allergies, polyps, or colds should consult a doctor before using. In case you suffer from periodontal disease, gingivitis, or just have sensitive gums, the GMSS for young adults may not be for you. People who grind their teeth during sleep should consult their dentist before purchasing. If this mouthpiece does not work for you, we recommend you try the Vital sleep SMALL size device instead.
What is it made of?
The GMSS is made of safe plastic resin, which is used in some dental materials. It does not contain BPA and BHA.
Getting a good night’s rest is important, and snoring may take away from it. With such a variety in the different anti-snoring devices, picking one can be overwhelming. The Good Morning Snore Solution for young adults is an excellent device for people between the ages of 18-26, as well as others, who may find the original one to be too big.
It has some great features, but also some downsides to consider before purchasing. In case you are not sure about how it will work for you, trying it for 30 days with a money back guarantee is a great option.
You can purchase the Good Morning Snore Solution Young Adult Mouthpiece here. Be sure to check out Good Morning Snore Solution coupon page for any current promotions Good Morning Snore Solution may be running.