How to Lower Your CPAP AHI and Improve Your Sleep Quality
Lower your CPAP AHI for improved sleep and overall health. Understand the importance of CPAP AHI, factors affecting it, and effective strategies to reduce it.
Blog
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Squeaky Sinuses: How to Relieve That Annoying Nose Noise
Squeaky sinuses can be a bothersome and irritating condition. The constant noise emanating from your nose can disrupt your daily activities, making it difficult to concentrate or enjoy a peaceful moment. Fortunately, there are various methods to alleviate this annoying nose noise and find relief. By understanding the causes of squeaky sinuses, recognizing the associated…
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The Advantages of Breathing Through Your Nose: What You Need to Know
Breathing is a vital process that allows our bodies to take in oxygen and expel carbon dioxide. Most of us take this natural function for granted, never stopping to think about the different ways in which we breathe. While breathing through the mouth is a common practice, there are numerous advantages to breathing through your…
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Good Morning Snore Solution Review
After reading other good morning snore solution reviews, I decided to write one of my own to cover a few important complaints that people don’t mention. Hope this review is helpful.
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SnoreMender PS Review
The SnoreMender PS design looks very simple until you see that it opens and closes easily (see video below), which is rare for one of these top-rated anti-snoring mouthpieces. Being able to move your mouth while wearing a device is a pretty attractive quality, but I’m sorry to tell you that my experience with this…
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Position Trainer – SlumberBump Review
SlumberBUMP is a leading company in selling Alternative-Therapy for Snoring and Sleep Disordered Breathing. They started as an oral appliance office and realized how beneficial their products were for sleep. They began looking for additional ways to help restore sleep and became interested in how sleeping position influences a good night’s rest. Their vision involves…
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Nitetronic Anti-Snore Pillow Review
It was only a matter of time for another anti-snoring smart pillow to come on the market. When I discovered the Nitetronic goodnite™ Anti-Snore Pillow, I knew I had to try it out and see if it was effective. The Company Nitetronic is a German company that started in 2011. The company has been successful in Europe,…
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SnoreMeds Review
Although many people love mouthpieces with all the bells and whistles, I tend to be drawn to the devices with a simpler design, as long as they work. I had high hopes for SnoreMeds. I should actually say my bank account had high hopes for SnoreMeds. I liked that it looks simple and easy to…
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SomnoGuard AP 2 Review
If you are like me, you automatically assume that mouthpieces that are only available by prescription are going to be superior to those you order online. After all, there has to be a good reason why they typically cost more and they are harder to get your hands on, right? Unfortunately, this is not the…
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Nozovent Anti-Snoring Device Review
Invented by Swedish ENT specialist, Dr. Bjorn Pertruson in 1990, the Nozovent nasal dilator is an anti-snoring device. Simply designed and easy to use, the Nozovent does not require any special fitting, adhesives (like nasal strips), or a snoring mouth guard. Clinical trials have demonstrated the Nozovent widens nasal passages and increases airflow up to…
