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Zyppah vs. ZQuiet

Zyppah vs. ZQuiet

If you have been exploring mouthpiece options then you have probably found that when it comes to mandibular advancement devices (MADs), Zyppah and ZQuiet tend to the most popular picks. Both devices are on my list of top four favorite anti-snoring solutions, but I like ZQuiet just a bit more. This does not mean you…

How to Clean Your SnoreRx

How to Clean Your SnoreRx

As you can tell by looking at it, SnoreRx demands a little more attention devoted to cleaning than many other mandibular advancement devices (MADs). Having 10 lower jaw settings to choose from is a huge benefit for this device, but on the other hand, every little notch can harbor bacteria, so it’s vital that you…

SnoreDoc vs SnoreRx

SnoreDoc vs SnoreRx

The SnoreDoc and SnoreRx are both classified as MADs (mandibular advancement devices). My experience with each of them is similar to that of a majority of consumers. Both MAD devices do an excellent job of preventing snoring. The SnoreRx the slight edge over the SnoreDoc due to its more slender design and adjustability, which ensures a…

SleepPhones Review

SleepPhones Review

Sleep aids are not just for the people who snore. Sometimes the other person in bed needs something to drown out their partner’s sounds! SleepPhones are a natural way to help your bedmate fall asleep despite your snores. With SleepPhones, you can listen to ambient sounds, music, podcasts, or audiobooks, without disturbing anyone else. In…

Snoring Pillows | How They Work

Snoring Pillows | How They Work

As anyone who has slept in the same room with someone who snores knows, any device that stops snoring is invaluable. First, What Causes Snoring? Snoring occurs when airflow through the nose and mouth is obstructed. This can be due to several factors, including: Obstructed nasal airways due to allergies, sinus infection, deviated septum, or…

Fitting and Adjusting SnoreRx

Fitting and Adjusting SnoreRx

The biggest attraction to SnoreRx Plus is its high level of customization (full review here). Not only do you fit the lower and upper trays to your teeth; you are also able to adjust the lower jaw placement by using 10 different settings that are each 1 millimeter apart. As exciting as this is, some…

SnoreRx: Custom Impression Benefits

SnoreRx: Custom Impression Benefits

The customization and adjustability factors are probably what attracted you to SnoreRx in the first place. You have likely read or been told that these features are beneficial, but do you really understand what makes them so great? Below are a few benefits you can look forward to from these two characteristics. Custom Impression Using…

AVEOtsd vs CPAP

AVEOtsd vs CPAP

CPAPs (Continuous Positive Airway Pressure) are devices that push air through your airway to ensure it is open and to prevent snoring. AveoTSD is a tongue retention device or TRD that is a one-size-fits-all anti-snore product. It forces your tongue to maintain an advanced position in your mouth to keep your air passage open. CPAP…

SleepPro Review

SleepPro Review

When I first decided to add SleepPro to my list of mouthpieces to try, I was not quite sure which one to buy. I ended up ordering Easifit for myself and the Women’s version for my wife. So, this review is for these two anti snoring devices, which are pretty much the same except that…