Why Are You More Likely to Snore with Age?
As you age, you become more at risk for an array of health conditions. Plus, your body goes through a lot of changes. For many people, wrinkles, loose skin, and…
Why Does Pregnancy Cause Snoring?
As if you are not already either crying at the drop of a hat or ready to unleash your fury on the next person to comment on your swollen ankles,…
Why Does Snoring Get Worse with Age?
As we get older, our biology changes. Our hair thins and grays, our skin starts to loosen and spot, and muscles get sore, fast. But these aren’t the only changes…
How To Stop Snoring
How To Stop Snoring Infographic Getting a good sleep shouldn’t mean sleeping in separate rooms from your lovable nocturnal noise-maker. When you know how to stop snoring, separate rooms are…
How Vaping Impacts Your Sleep
Vaping is an emerging trend among people of all age groups, generally viewed as less harmful than smoking tobacco. Vaping involves the use of flavored e-liquids, vaporized and smoked like…
Signs of Obstructive Sleep Apnea
Obstructive sleep apnea is a common medical condition that affects many people. It is a potentially serious sleep condition which causes you to repeatedly stop and start breathing while sleeping.…
Level Sleep Sonoma
The Level Sleep Experience Center You can experience the difference that makes their products superior to competitors at their Level Sleep Experience Center in Sonoma, California. The tranquil location greets…
Snore Devices – 2018 Black Friday / Cyber Monday Deals!
The Black Friday frenzy is upon us. This year looks to be one of the biggest ever, with retailers such as Dell, Costco, Target, CVS, and Walmart already announcing huge…
Tips to Fall Asleep Quickly From Meditation
Like anything, the more we practice, the more proficient we become. The same is true with learning how to fall asleep quickly. To improve your falling asleep skills, apply focus…
How Blood Sugar Affects Your Ability to Fall and Stay Asleep
When we eat, our body uses food for energy. We get hungry because our body needs more energy. Blood sugar, as it relates to pre-diabetes or Type 2 diabetes, is…