A tongue retaining device (TRD), the Good Morning Snore Solution (GMSS) keeps your tongue from blocking your airway to prevent snoring. The ZQuiet, a mandibular advancement device (MAD) keeps your jaw thrust slightly forward to keep your airway clear. For my wife and me, each device functioned as advertised and stopped us from snoring. We…
There were ten hurricanes and 17 named storms in 2017, making it the most active hurricane season since 2005. Category 4 hurricanes: Harvey, Irma, and Maria, made landfall in the U.S. The devastation trapped and displaced many residents both in the United States and the Caribbean. Thousands of people were without shelter, power, and fresh…
A great pillow can make or break your sleep experience. Even the best nights’ sleep can be ruined by a pillow that is not a correct fit for your body or well-suited to your sleeping preferences. A good pillow can help prevent snoring, stop or reduce neck and back pain, and increase comfort. Most sleep…
Bronchitis is a condition in which the bronchioles, or the fine network of tubes within the lungs, become inflamed and full of mucus. For most people, bronchitis typically lasts about ten days. Using anti-inflammatory medication, such as ibuprofen, aspirin, or naproxen, is a great way to help manage many of the symptoms that accompany bronchitis,…
If you’ve been battling insomnia for years, there’s a chance of breaking that cycle thanks to new technological improvements. While melatonin and other over-the-counter products work for some people, others simply prefer not to take medication for sleep. Other treatments include anti snoring mouthpieces, which can help with sleep regardless of the severity of your…
When your airways are inflamed, the amount of space available for air to pass through is reduced. When that happens, your body tries to compensate for the reduced airflow by taking deeper breaths. That can cause the tissues in your throat to vibrate, producing a snoring noise. Snoring is a nuisance that disrupts your sleep,…
For a long time the population was taught that milk was beneficial and essential for optimal health. An increasing number of people are finding that this may not be the case. Now, you might be saying that you are not lactose intolerant and have no problem digesting milk. This may be true, but what you…
If you are one of the 26 million asthma suffers in America, you’re very familiar with the variety of medicine doctors often prescribe to assist with the symptoms. While these drugs do help and provide the user with fast relief, they can be quite expensive. Due to the overall cost, as well as concern over…
If you are like most consumers (or at least like me), you like to know a little about a company you are purchasing from. With the majority of anti-snoring mouthpieces contact information can be easily found on the website. Others snoring mouthpiece are not so generous with the information, but at least you can find…
I’v been a contributor to the reviews of best anti-snoring mouthpieces here at SHQ for a good while. My goal is always to have as many patients and/or friends test the devices as possible. I was excited to try out the SnoreRx. I’ve had several patients over the years come in with it and now…