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Why Sleep is Crucial for Managing Fibromyalgia Symptoms

Why Sleep is Crucial for Managing Fibromyalgia Symptoms

Fibromyalgia is a debilitating medical condition that causes overwhelming fatigue and widespread pain throughout the body. Fortunately, treatments are available to help fibromyalgia patients manage their symptoms and lead fuller, healthier lives. Studies have found that improved sleep quality can help reduce the pain, drowsiness, mood disturbances, and cognitive difficulty associated with fibromyalgia. Measures that…