Sleep Disorders and the Cluster Headache Explained

There is a complex association between sleep disorders and cluster headaches. If you have a sleep disorder and suffer from cluster headaches, addressing your sleep issues can help you have fewer headaches. What

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Sleep and Stress: Understanding the Nervous System

Consider this: Imagine you are camping on safari in Africa.  If you thought there was a real possibility that a tiger was circling your camp, would you have difficulty falling asleep? If you did get

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The Growing Trend of Snore Rooms

Many couples are enjoying better sleep thanks to the popular trend of snore rooms. Loud snoring has long been a cause of restless nights and extra strain on relationships and marriages.   Snoring

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Is It Normal for My Baby to Snore?

Not many views top the heartwarming sight of a sleeping baby. Their pudgy cheeks, soft skin, and angelic faces draw us in as they gently breathe in and out. While most of us adore this sight, there are

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7 Vitamins and Minerals Your Body Needs to Sleep Better

Many of us struggle to get enough, or comfortable enough sleep each night. Our work and family lives may not co-exist harmoniously, or our stress levels could be too high. Some people try to realign their

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Zensleep Coupon Codes

Zensleep offers a 10% discount for new customers which is available to SnoringHQ visitors only.  Use coupon code SNORINGHQ to get the discount on ZenSleep. Zensleep sells snoring kits with a

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Review of the Dream Sipper for Snoring

Millions of Americans and other people across the globe struggle with snoring every year.  Even babies snore. Snoring negatively impacts the quality of sleep and life of the person snoring. It is

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Review of the Optimum Sleep Workout for Snoring

If you’re anything like me, you’ll do whatever it takes to reduce both the severity and the frequency of your snoring. When I came across the Optimum Sleep Workout, I was initially skeptical.

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12 Products that Help Regulate Your Temperature for a Better Night’s Sleep

There is nothing worse than having a poor night’s sleep due to being too hot or too cold. Luckily, there are plenty of products on the market these days which have been specifically designed to ensure

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Can Somnoplasty Surgery Eliminate Snoring?

Somnoplasty, or Turbinate reduction surgery, is a surgical treatment using radio-frequency to remove tissues in the nasal passage. The treatment, which enlarges and stiffens the airway passages, is designed

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