Many people have been using nasal dilator strips for years to help improve snoring issues, and for a good reason: They help. These nasal dilator strips are generally made from adhesive material that is bonded to a spring-like band. The band is designed to make the strip spring into a flattened position. Once the strip…
There are many different types of pillows available on the market. This includes pillows designed for enhanced support, and snoring pillows and those made to increase comfort levels. The MyPillow has captured the attention of many people who are looking for ways to get a better night’s sleep. Touted as the ‘most comfortable pillow you’ll…
There is no one single cause of snoring. For some, it could be a function of genetics. For others it could be because they are overweight. One reason for snoring that often gets overlooked is allergies. For many people, when allergy season comes around, their partner notices a major uptick in snoring. This is because…
Snoring can cause huge problems it getting quality sleep. A gentle snoring from time-to-time is fine but if the problem gets out of hand it can affect you and your partner. Fortunately, there are various snoring aids available if your snoring has become a major issue. Two of the common snoring aids people turn to…
Are you looking for just the facts about ZQuiet, so you don’t have to read through a detailed review? This list will tell you everything that you need to know.
It is well-known that Americans do not get enough sleep. Our lack of sleep is the result from overwork – along with bad lifestyle habits. One severe bad habit is ignoring the mattress as an essential part of life. A quality designed mattress ensures a sound, restful sleep. It can help reduce snoring and serves…
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If you’re anything like me, you’ll do whatever it takes to reduce both the severity and the frequency of your snoring. When I came across the Optimum Sleep Workout, I was initially skeptical. Could exercise be the final cure for snoring? To find out, I put the product to the ultimate test and dived headfirst…
An adjustment period can be expected while your mouth gets used to your SleepTight Mouthpiece. This is actually the case with any mandibular advancement device (MAD), but not all anti snoring mouthpieces. Some expect to put one in and not even realize it’s there. Then, they are disappointed when their jaw is a little sore. If…
Have you ever suffered through a restless night when you couldn’t sleep due to noise? You lie in bed, staring at the ceiling and try to ignore the sounds around you but they keep invading. If you’re lucky enough, you finally drift off. Then the noise wakes you again, keeping your mind and body from…