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For those of you suffering from snoring, Theravent™ Advanced Nightly Snore Therapy is here to offer you relief. As far as snoring aids go, Theravent requires no mouthpieces, no machines and no medications, just a simple adhesive device. Using revolutionary treatment, your own breathing can be used to reduce snoring resulting in a better night’s sleep without a prescription.

Around 30% of people aged 30 years and above suffer from snoring. Two-thirds of all partnered adults report their partner snores at night. Snoring can cause disruptions to both you and your partner’s sleep - leading to sleepiness throughout the day. Sleep helps keep you in good physical and mental health. Ongoing sleep deficiencies are correlated with higher risks of heart disease, kidney disease, diabetes, and stroke.

What Causes Snoring?

The primary cause of snoring are vibrations in the airway. For some people, their throat closes partially during sleep, causing air to travel through more quickly. This leads to vibrations in the throat known as snoring. The narrower the pathway is, the greater the vibration and the louder the snoring is. In some instances, the throat collapses completely leading to apnea – the cessation of breathing. Sleep apnea is a serious condition that requires medical attention. Theravent is not approved for treatment of obstructive sleep apnea. Other factors such as age, drinking alcohol, sleeping pill usage and, being overweight can influence snoring activity.

How Does It Work?

Theravent consists of MicroValve Technology similar to Ventus Medical’s prescription-only Provent Sleep Apnea Therapy. The technology is used to create a pressure difference within the throat. A simple adhesive device is placed over the nostrils. Breathing in causes the Microvalve Technology to open, allowing the user to breathe normally. As the user breathes out, a pressure difference is created to open the airway and prevent the vibrations that lead to snoring. Theravent is a lower resistance version of Provent.

How Could it Help Stop Snoring?

An expiratory positive airway pressure (EPAP) is created using the power of your own breathing. EPAP is a pressure that stabilizes the upper airway during exhalation – allowing the airway to remain open. EPAP differs from continuous positive airway pressure (CPAP) by using your own breath, instead of forcing air into the throat which could lead to discomfort. EPAP is a gentle and natural alternative.

Does it Work?

Theravent is FDA-approved to either reduce or eliminate snoring. During clinical trials, 79% of bed partners reported that Theravent reduced their partner’s snoring. The study also found the reduction of snoring to be 5 times that of nasal strips. MicroValva Technology has been shown effective in over 15 clinical trials and has been used for nearly two million nights of sleep.

Types of Theravent Available:

Theravent Lite is designed for light-snorers. Half the EPAP resistance is available, with the same design and comfort for eliminating snoring.

Theravent Regular is designed for moderate snorers. Some people find this pressure to be uncomfortable, which led to the development of Theravent Lite.

Theravent Max is for loud, heavy snorers. Theravent Max uses twice the amount of EPAP resistance available in the Theravent Regular. Theravent Max has been shown to have a 73% reduction in snoring, and 89% of partners have reported a reduction in their bed partner’s snoring.

Complications of Theravent:

Adjustment Period: There is an initial learning curve when starting Theravent, and it can take several days for the user to be able to sleep comfortably.

Difficulty Breathing Out: Breathing out will be harder when you initially begin, but it is important to keep in mind the fact that breathing in more makes it difficult to breathe out.

Ineffective for mouth-breathers: If you strictly breathe with your mouth, you will bypass how Theravent works. Some people add chinstraps to their regiment. However, 95% of humans breathe through their nose. Sleeping on your side can also prevent mouth-breathing.

Application: The nose should be washed and dried completely to remove oils and lotions from the skin. A large surface area is needed to apply the device. A good seal of the nose is required and the base of the nose where people typically lack a good seal.

Final Thoughts:

Theravent appears to be a safe, over-the-counter snoring aid for chronic snorers. If snoring is reducing the overall quality of you or your partner’s sleep, Theravent offers a shown solution. While supplies last, Theravent is offering a trial pack for $9.99. The trial pack offers two nights of Theravent Lite, Regular, and Max. For those interested in pursuing other options, there are several snoring prevention devices available on the market. Seeking treatment for snoring is important. Snoring can lead to complications such as stroke and nocturia; a condition that can lead to a loss of bladder control for some people.

Once again, Theravent is not approved for treating sleep apnea and is not recommended.

You can access a wide variety of snoring solutions on the market. There are products to suit a broad range of preferences and budgets. This includes everything from nasal strips and dilators through to nasal sprays and devices. One device that can provide effective relief from snoring is Theravent Advanced Nightly Snore Therapy.

About Theravent Advanced Nightly Snore Therapy

If you are looking for a non-invasive and simple solution to reduce snoring, Theravent Advanced Nightly Snore Therapy could be ideal. This is a convenient and affordable snoring aid that has been proven in clinical trials. The device uses innovative technology to help open up the airways and improve breathing.

There are a few different methods that can be used to reduce snoring. Two of these are known as EPAP (Expiratory Positive Airway Pressure) and CPAP (Continuous Positive Airway Pressure). The method used with the Theravent device is EPAP.

Theravent is the first EPAP nasal device to be made commercially available for the treatment of snoring and also the first FDA-cleared EPAP device to have been clinically proven to reduce or eliminate snoring.

How Does the Theravent EPAP Therapy Work?

Theravent Advanced Nightly Snore Therapy helps through the use of its unique technology. This technology is designed to create expiratory positive airway pressure (EPAP) when you exhale. By increasing the level of pressure in the airway, it can reduce or stop snoring.

This is a very small device that you apply over the nostrils before you go to sleep. The device covers the nostrils, and when you breathe in the MicroValve Technology kicks in. This then enables you to breathe as normal. When you breathe out again, the valves on the device close so that a gentle pressure is created. This opens up your airway naturally and helps to reduce snoring.

The key benefit of this EPAP device is that you can sleep as normal without the use of sprays, machines, or masks. You don’t have to worry about experiencing discomfort and the device starts to work right away. You also won’t get any side-effects from this type of treatment as you might with a nasal spray.

What is EPAP?

EPAP stands for Expiratory Positive Airway Pressure. It is a revolutionary method designed to reduce snoring by creating pressure while exhaling. The pressure that is created provides stability to the upper airway. This helps to reduce snoring or in some cases eliminate it altogether.

The unique benefit of EPAP is that it uses your own breathing to create positive airway pressure when you exhale.

Devices that use EPAP have two small valves to allow air into each nostril when the device is being worn. Devices, such as the Theravent device, are held in place on the outside of the nose by adhesive tabs.

The pros and cons of EPAP include:



What is CPAP?

The other method that may be used, and is used specifically for OSA, is CPAP, which stands for Continuous Positive Airway Pressure. This is a method where a continuous positive pressure is used to open the airways. In short, it directs a continuous stream of air down the throat to help you to breathe more easily when you are asleep.

By increasing the air pressure in your throat, CPAP ensures your airway does not collapse when you inhale. The method is often used to treat those with obstructive sleep apnea and may help to reduce sleepiness during the day if you suffer from this condition. However, this method can also cause some undesirable effects such as irritation of the skin, dry throat or nose, and abdominal bloating.

The major downside of CPAP is that it requires the use of a machine to create the positive pressure. This means you will need to wear a device such as a nasal face mask or a pillow mask when you sleep. It is, therefore, more troublesome and inconvenient than an EPAP device.

The pros and cons of CPAP include:



Conclusion: The Key Differences Between EPAP and CPAP

EPAP and CPAP are aimed at achieving the same results but the two methods work in different ways. There are fewer negatives with EPAP than with the alternative. In addition, EPAP devices offer a natural and simple solution to reducing snoring. They also provide far greater convenience and ease for users.

CPAP requires the use of machines and masks, which makes it the more inconvenient option of the two. It can also cause a range of unpleasant side-effects, which you don’t get with EPAP devices.

Obstructive sleep apnea is where your airway collapses, causing breathing to become restricted. Both EPAP and CPAP are designed to create positive pressure to help with breathing. However, CPAP forces positive pressure into the airways using a machine whereas EPAP creates natural pressure from your own breathing.


theravent snore therapy trial packI’ve tested many types of anti-snoring devices, including pillows, nasal dilators, and mouth guards. This time around, I’m reviewing a different type of product: An Expiratory Positive Airway Pressure (EPAP) device called Theravent.

First, Does Theravent Work to Stop Snoring?

I tried the Theravent for multiple nights and found that it did not work for me.  This is because I snore through my mouth.  You can read more of my experience below.

Clinical studies show that mouthpieces, like SnoreRx, zQuiet, and Zyppah work better than nasal aids for snoring.

However, this device works for nasal snorers. Reviews on Amazon are all over the map- some people really love the Theravent and claim it has cured their snoring, while others dislike the product. Theravent is a user-dependent product. It works for some people, but not for all.

To test Theravent for yourself, be sure to purchase the Trial Pack Here.

What is an EPAP?

Expiratory Positive Airway Pressure (EPAP) devices are used to treat snoring.  An EPAP device builds up pressure in the nose to stabilize the airway, which eliminates vibration.  EPAP devices are also used by people with mild to moderate sleep apnea who find it difficult to sleep with a CPAP machine.

EPAP devices are small bandages placed directly on the nostrils with two small valves that permit air to flow in but not easy exhaling.

How the EPAP works at reducing snoring is not entirely clear. It is hypothesized that a buildup occurs due to the resistance to nasal exhalation, which increases respiratory drive. Another theory is that the resistance to exhalation creates pressure that forces the upper airway to open wider.

Theravent EPAP

The Theravent EPAP is a popular product. It is available through online retailers like Amazon. The company has a $9.99 trial package with three different strength levels (Lite, Regular, and Max), which allows you to determine which strength of the Theravent works best for you.

How does Theravent work?

how epap theravent works

Theravent is an adhesive bandage with microvalves. The bandage is placed over the nostrils. When you breathe in, the air vents open. When you breathe out, the air vents partially close, making your exhalation breaths slower. The slowed down exhalation forces air to pass through your relaxed airways at a slower rate, resulting in quieter snoring.

The blocked breathing also prevents the nasal airways from relaxing as much, reducing the sound of snoring.

Theravent Video Of Unboxing - How it works.

My Experience

I ordered the new customer trial pack for $9.99 directly from the Theravent site, which includes free shipping. I was pleased the trial package included multiple strength levels (Lite, Regular, Max) so I could test which one would work best for my snoring. I tried the lite and regular strengths and, per the manufacturer’s recommendations, started with the mildest strength strip the first night.

You can find better deals on Theravent trial packs at Amazon as well.

I used my snoring app to record my snoring so I could compare the noise level with the Theravent against my baseline snoring. On the first night, I didn’t notice any reduction in my snoring rate throughout the night.

However, my wife and I were traveling, and when I played back my Snoring App recordings, I realized that the app had picked up the noise from cars driving by and the fan running in the room. Because of the interference, I did not think this was a valid test of the Theravent, so I tried it again the following night.

theravent max open package

The next night, I used the second and last lite strength Theravent strip in the package. Results from the Snoring App showed an average amount of snoring (if anything a little higher) and no decrease in snoring.

Either I do not respond to EPAP or the Lite strip is too mild for me. I decided to bump it up to the regular strength.

The third night, with the regular strength Theravent, I noticed a difference in my breathing immediately. The Theravent made it harder to exhale, forcing my breathing rate to slow down. When I checked the snoring app in the morning my rates were average for the night, with no decrease.

I did notice, however, that the adhesive had come loose from the lower portion of my nostrils, so once again, I had a night of results that didn’t count. At this point, I realized this product takes a lot of trial and error and at over $1/night, the costs add up. I was down to three strips left and I still had not determined if the Theravent works for me.

epap theravent in hand

I tested again one more night using the regular strength strip. My sleeping conditions were perfect- no external noise factors, no slipping of the bandage. In the morning, I saw that my snoring was at 43% and I had a snore score of 70. This was a terrible result. It was one of the worst nights of snoring I’ve had.

After several nights of testing, my conclusion is that the Theravent does not work for me.

I am a mouth breather and snorer (instead of nasal), and using the Theravent did not help reduce the sound of my snoring.



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