Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

workflow under pressure

Maximizing Events per Hour in CPAP: Tips for Optimizing Your Workflow

Mark Walton13 min read

In the field of Continuous Positive Airway Pressure (CPAP) therapy, optimizing workflow is essential to ensure efficient and effective patient care. By maximizing events per hour, healthcare professionals can provide timely and comprehensive treatments, leading to improved patient outcomes. This…

alcohol and sleep

Understanding the Rem Rebound Effect in Psychology

Mark Walton12 min read

The REM Rebound Effect is a fascinating phenomenon that occurs in the field of psychology. It refers to the increased frequency, duration, and intensity of Rapid Eye Movement (REM) sleep that is experienced after a period of REM sleep deprivation.…

throat sprays

3 Simple Solutions to Block Out Snoring Without Earplugs

Mark Walton12 min read

Snoring can be a nuisance, not only for the person who snores but also for their bed partner. It can disrupt sleep and lead to fatigue, irritability, and even put strain on relationships. While many people turn to earplugs as…

whistle sound in nose

How to Determine the Cause of a Whistle Sound in Your Nose

Mark Walton11 min read

A whistle sound in your nose can be concerning and may affect your daily life. If you’re experiencing this symptom, it’s important to determine the underlying cause. Understanding the anatomy of the nose can provide crucial insights into potential issues.…

woman snoring

Why Snoring in Women Needs to be Taken Seriously

Mark Walton11 min read

Snoring is often regarded as a common annoyance that affects mostly older men. However, it is essential to acknowledge that snoring can also be a significant problem for women. Despite the underrepresentation of women in snoring studies, recent research suggests…