Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

nasal strips

Unveiling the Secret Benefits of Nasal Strips

Mark Walton10 min read

In recent years, nasal strips have gained popularity as a simple yet effective solution for various nasal issues. These small adhesive strips, when placed on the nose, can enhance athletic performance, alleviate snoring and sleep apnea, and assist in allergy…

sleep apnea is caused by your tongue blocking breathing airflow

Why Women are at a Higher Risk for Sleep Apnea

Mark Walton5 min read

Many of us have difficulty sleeping. Some of us sleep too much, while others sleep too little. Regardless, it can feel like you are living in your own personal Goldilocks story: it’s never just the right amount. However, for some…

The Silent Treatment Tongue Training Device

The Silent Treatment Tongue Training Device

Mark Walton6 min read

Necessity is indeed the mother of invention. The Silent Treatment, a product of Rowarth Design Ltd, came about because one of the co-owners (Shelley Rowarth, the wife) could not sleep because of snoring by the other co-owner (Michael Rowarth, the…

The Zeeq Smart Pillow: A Comprehensive Review

The Zeeq Smart Pillow: A Comprehensive Review

Mark Walton11 min read

If you suffer from snoring, the pillow you use can make a significant difference. With the right anti-snoring pillow, you can enjoy a better night’s sleep and reduce snoring during the night. This can prove invaluable to you and to…

Stop Snoring Today vs PureSleep

Stop Snoring Today vs PureSleep

Mark Walton4 min read

Both the Stop Snoring Today chinstrap and the PureSleep MADs (mandibular advancement device) are effective treatments against snoring. My wife and I decided to go with the PureSleep since it was much more comfortable and effective than the the Stop…