Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

TheraSnore Review

The TheraSnore Mouthpiece: Does it Live up to the Hype?

Mark Walton6 min read

Oh, how I have tried to cure myself of snoring. Nasal strips, nasal spray, acupressure, dieting – I’ve tried every known remedy and treatment. I was officially at the bottom of the snore-cure bucket, and it was time to put…

purple 4 mattress made of memory foam

New Purple 4 Mattress Review

Mark Walton5 min read

The new Purple 4 Mattress is a scientifically-developed mattress with patented filling being advertised as the most comfortable premium mattress you can buy. What makes The Purple Mattress so innovative?  And does the experience of sleeping on this science approved…

nasal strips

Unveiling the Secret Benefits of Nasal Strips

Mark Walton10 min read

In recent years, nasal strips have gained popularity as a simple yet effective solution for various nasal issues. These small adhesive strips, when placed on the nose, can enhance athletic performance, alleviate snoring and sleep apnea, and assist in allergy…

sleep apnea is caused by your tongue blocking breathing airflow

Why Women are at a Higher Risk for Sleep Apnea

Mark Walton5 min read

Many of us have difficulty sleeping. Some of us sleep too much, while others sleep too little. Regardless, it can feel like you are living in your own personal Goldilocks story: it’s never just the right amount. However, for some…

The Silent Treatment Tongue Training Device

The Silent Treatment Tongue Training Device

Mark Walton6 min read

Necessity is indeed the mother of invention. The Silent Treatment, a product of Rowarth Design Ltd, came about because one of the co-owners (Shelley Rowarth, the wife) could not sleep because of snoring by the other co-owner (Michael Rowarth, the…