Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

bruxism and snoring

Snoring and Teeth Grinding: Are They Related?

Mark Walton12 min read

In the quiet hush of night, as the world around us settles into slumber, there exists a symphony of sounds that often goes unnoticed. The gentle rustle of leaves in the breeze, the distant chirping of crickets, and, occasionally, the…

narcolepsy

Behind the Dashboard: Can People with Narcolepsy Hit the Open Road?

Mark Walton11 min read

Driving is a fundamental aspect of modern life, providing independence and freedom. But what about individuals with narcolepsy, a chronic neurological disorder characterized by excessive daytime sleepiness and sudden, uncontrollable bouts of sleep? Can they safely navigate the open road?…

sleep specialist can help you choose

Breathe Easy: A Guide to Choosing the Best Sleep Apnea Oral Appliance for You

Mark Walton11 min read

If you suffer from sleep apnea, you know how disruptive it can be to your daily life. Constant fatigue, loud snoring, and waking up feeling unrested are just a few of the symptoms that can affect your well-being. Thankfully, there…

excessive daytime sleepiness

The Invisible Struggle: Shedding Light on Narcolepsy and its Recognition as a Disability

Mark Walton12 min read

Narcolepsy is a chronic neurological disorder that affects the brain’s ability to regulate sleep-wake cycles. Despite being a relatively common condition, it remains widely misunderstood and often goes unrecognized as a disability. In this article, we will delve into the…

Anxiety and depression

Restless Minds, Sleepless Nights: Navigating the Challenges of Insomnia

Mark Walton11 min read

Insomnia is a common sleep disorder that affects a significant portion of the population. People with insomnia often struggle to fall asleep, stay asleep, or experience poor quality sleep. The consequences of insomnia can be far-reaching, impacting not only physical…