Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

pulse oximeters

How to Monitor Your Blood Oxygen Level While Sleeping for Optimal Sleep Quality

Mark Walton11 min read

Sleep is an essential function of the human body, allowing it to rest, repair, and recharge. However, not all sleep is created equal and sleep impacted by excessive snoring, sleep apnea, or other disturbances that inhibit the flow of oxygen…

low oxygen levels

Understanding the Risks of Low Oxygen Levels While Sleeping: Is 87 Too Low?

Mark Walton12 min read

Sleep is a crucial part of our daily routine, allowing our bodies to rest and rejuvenate. However, what many people may not realize is that the quality of our sleep can have a significant impact on our overall health. One…

stress management

Understanding REM Rebound: What It Is and How to Manage It

Mark Walton12 min read

REM rebound is a phenomenon that occurs in sleep when there is an increase in the amount of rapid eye movement (REM) sleep after a period of reduced REM sleep which could result from many sources, even as simple as…

workflow under pressure

Maximizing Events per Hour in CPAP: Tips for Optimizing Your Workflow

Mark Walton13 min read

In the field of Continuous Positive Airway Pressure (CPAP) therapy, optimizing workflow is essential to ensure efficient and effective patient care. By maximizing events per hour, healthcare professionals can provide timely and comprehensive treatments, leading to improved patient outcomes. This…

alcohol and sleep

Understanding the Rem Rebound Effect in Psychology

Mark Walton12 min read

The REM Rebound Effect is a fascinating phenomenon that occurs in the field of psychology. It refers to the increased frequency, duration, and intensity of Rapid Eye Movement (REM) sleep that is experienced after a period of REM sleep deprivation.…