Better Sleep Awaits… We CAN Help You Stop Snoring
If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.
Understanding the Risks of Low Oxygen Levels While Sleeping: Is 87 Too Low?
Sleep is a crucial part of our daily routine, allowing our bodies to rest and rejuvenate. However, what many people may not realize is that the quality of our sleep can have a significant impact on our overall health. One…
Understanding REM Rebound: What It Is and How to Manage It
REM rebound is a phenomenon that occurs in sleep when there is an increase in the amount of rapid eye movement (REM) sleep after a period of reduced REM sleep which could result from many sources, even as simple as…
Maximizing Events per Hour in CPAP: Tips for Optimizing Your Workflow
In the field of Continuous Positive Airway Pressure (CPAP) therapy, optimizing workflow is essential to ensure efficient and effective patient care. By maximizing events per hour, healthcare professionals can provide timely and comprehensive treatments, leading to improved patient outcomes. This…
Understanding the Rem Rebound Effect in Psychology
The REM Rebound Effect is a fascinating phenomenon that occurs in the field of psychology. It refers to the increased frequency, duration, and intensity of Rapid Eye Movement (REM) sleep that is experienced after a period of REM sleep deprivation.…
3 Simple Solutions to Block Out Snoring Without Earplugs
Snoring can be a nuisance, not only for the person who snores but also for their bed partner. It can disrupt sleep and lead to fatigue, irritability, and even put strain on relationships. While many people turn to earplugs as…