If you’ve been tossing and turning at night, waking up achy, or even disturbing your partner’s sleep with your snoring, the Nectar Premier Memory Foam mattress might just be your ticket to dreamland. Designed for side, back, and even a bit of stomach sleeping, this mattress aims to balance comfort with support—helping you achieve a…
SnoreRx and PureSleep belong to the mandibular advancement device (MAD) group. The design forces your jaw forward, which opens up your airway to allow you to breathe while asleep without snoring. You wear both the SnoreRx Plus and PureSleep inside your mouth. PureSleep Mouthpiece The PureSleep comes in two parts: an upper piece and a lower…
The ZQuiet, like the SnoreRx Plus, holds your jaw slightly forward to keep your airway open. Each device belongs to a standard line of anti-snoring devices known as MADs (mandibular advancement device). My wife and I tried both. Personally I prefer ZQuiet, but my wife found that she had slightly better results with the SnoreRx Plus…
The SnoreRx and Snore MD Pro are mandibular advancement devices or MADs. These type of anti-snoring devices keep your jaw thrust forward so that your airway remains open and you don’t snore. You wear these versions of a MAD inside your mouth. Both SnoreRx Plus and SnoreMD Pro have Flex Jaw to help customize the fit. Snoring…
Chronic snoring is often dismissed as a mere nuisance, but it poses far more serious implications than most people realize. Beyond interrupting the sleep of both the snorer and their partner, it can be a signal, or even catalyst, of underlying health issues that warrant attention. Let’s explore these risks associated with night-after-night snoring, from…
Alright, let’s get down to it. A CPAP machine, or Continuous Positive Airway Pressure machine, is a device used to treat sleep apnea. It’s a pretty big deal because sleep apnea can mess with your sleep and overall health. So, if you’re diagnosed with it, this machine can be your best friend. Understanding CPAP Therapy…
Many people know the misery that heavy snoring can cause. Trying to get a good sleep can be difficult for both you and anyone sharing the room with you. Fortunately, there are numerous products available to help reduce snoring. These products are all designed to aid breathing or adjust positioning during the night. In theory,…
The low price is a strong selling point for SnoreDoc. Every snorer dreams of a solution to their problem, but not everyone is willing or able to shell out $100, or more, for anti snoring devices they just don’t know will work. Even if there is a money-back guarantee, if you are on a tight budget, you…
Snoring can be a nuisance for both you and your partner, but did you know that your sleeping position could make a big difference? We’ll explore five effective sleeping positions that not only help you catch some quality Z’s but also reduce snoring. Let’s jump right into the best ways to snooze more soundly! Elevated…
As the search for the perfect anti-snoring mouthpiece continues, I was onto the next one. It was time to try the recently discovered Snoreeze. When the opportunity to test it first arose, it was easy to get it at Amazon.com. That was a huge help because the company is actually UK-based. Regrettably, it’s no longer easy…