Blog

How Vaping Impacts Your Sleep

How Vaping Impacts Your Sleep

Vaping is an emerging trend among people of all age groups, generally viewed as less harmful than smoking tobacco. Vaping involves the use of flavored e-liquids, vaporized and smoked like a cigarette.  The nicotine levels are lower than the levels in tobacco, and the e-liquids do not contain the same carcinogens that tobacco contains. Sleep…

Review of SnoreClock App

Review of SnoreClock App

I clearly snore, but I remember those initial days when I wasn’t convinced I did and I didn’t quite believe my spouse when she said I was making a racket through the night. I wish I could have had an app to record my snoring. The SnoreClock App is available for Android and iPhones and…

theravent product box

Theravent: EPAP vs. CPAP

You can access a wide variety of snoring solutions on the market. There are products to suit a broad range of preferences and budgets. This includes everything from nasal strips and dilators through to nasal sprays and devices. One device that can provide effective relief from snoring is Theravent Advanced Nightly Snore Therapy. About Theravent…

mypillow repositions neck

MyPillow vs Casper Pillow

Human beings have been using pillows for the last 9,000 years. The ancient Egyptians used stones to prevent bugs from crawling into their mouths, ears, and nose at night. Japanese geisha placed their heads on stones to keep their hair in place. The Greeks and Romans caught onto the idea of comfort by using cloth…