Snoring is an uncomfortable fact of life that many have to deal with on a nightly basis. From chronic stress and lack of sleep to strained relationships, there are problems associated with snoring that can reduce your quality of life. Other health problems associated with snoring include high blood pressure, heart disease, stroke, obesity, and…
Snoring raises the risk of several dental issues. If you’ve been told by loved ones that you’re a habitual snorer, read on to find out how enlightening your dentist could help you receive better preventative care. Identifying whether you snore You’ll know you snore if you sleep alongside a partner, but how do you tell…
Do you find yourself yawning all day or waking up feeling just as tired as when you laid down? You’re not alone. Americans today are not getting enough sleep. While you may simply find there are not enough hours in the day, there may be a deeper reason for the never-ending exhaustion. Sleep apnea has…
Update: It looks like Snore Guard was unable to stay in business. We recommend that you have a look at our full list of the best anti-snoring mouthpieces on the market. Should save you a great deal of time finding the help you need. It only takes a really quick glance to realize that Snore…
Vaping is an emerging trend among people of all age groups, generally viewed as less harmful than smoking tobacco. Vaping involves the use of flavored e-liquids, vaporized and smoked like a cigarette. The nicotine levels are lower than the levels in tobacco, and the e-liquids do not contain the same carcinogens that tobacco contains. Sleep…
Several sleep aids include apps that maximize the use of the sleep device. We have reviewed the Nitetronic goodnite™ Anti-Snore pillow, which we found to be a superior pillow that inflates when it detects snoring. The pillow has two apps you can download to provide you with detailed and accurate information about your snoring habits. This…
What is bruxism? Bruxism is a condition where one grinds, gnashes, or clenches their teeth. This may be done during waking hours presented as clenching and during sleep by unconsciously clenching or grinding the teeth. Bruxism may be caused by stress and anxiety, however, it can also be caused by a sleep disorder, such as…
So, you snore. You have for a while and you want to do something about it. The problem is several options on the market claim they can resolve your issue. But which should you choose? The SnoreRx has always been our favorite and most popular device, but let’s discuss some of the most effective options…
I clearly snore, but I remember those initial days when I wasn’t convinced I did and I didn’t quite believe my spouse when she said I was making a racket through the night. I wish I could have had an app to record my snoring. The SnoreClock App is available for Android and iPhones and…
While there are sleep and snoring apps that work independent of any sleep aid, there are also some apps that work with a particular snoring device. These apps are meant to enhance the product’s features and provide you with a full suite of services. The Nitetronic Nitelink2 free app was designed for use with the…