There is a lot of confusion regarding the difference between obstructive sleep apnea (OSA) and snoring. Some people who snore loudly assume they have OSA. Then, there are plenty of individuals with OSA who believe they are just loud snorers. Although the two are both sleep-related, they are very different. Understanding Sleep Apnea The…
Have you been told that you need to lose weight to stop snoring? Well, what if snoring is causing the weight gain or at least making it harder for you to lose weight? Sort of changes your perspective, right? This is especially true if you have been really trying to shed pounds. Maybe purchasing one…
Chances are good that you already know that diabetes has to do with blood sugar levels and insulin. What you may not know is that sleep problems and diabetes go hand-in-hand. Sleep loss can be caused by diabetes, and not sleeping well increases your risk for developing this condition. Snoring is a symptom of diabetes,…