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If you are considering VitalSleep, and you have questions, there is a very good chance that countless other people have already asked them. I cover a lot of questions in my VitalSleep snoring mouthpiece review, but some people have followed up with additional questions.  Below are answers to some of the most common questions asked about VitalSleep.

  1. How does VitalSleep work? VitalSleep holds your lower jaw in a forward position. By doing this, your tongue doesn't collapse into your throat, causing an obstruction, which then vibrates against the soft tissues.
  2. What is VitalSleep made of? VitalSleep is made of flexible medical-grade thermoplastic. It is USA-sourced and latex- and BPA-free.
  3. How do I know what size to order? Generally, men order the regular size and women order the small size. The regular is about 10 percent larger than the small. If you do order the wrong size VitalSleep will exchange it for free. Just make sure you check the fit before you customize it.
  4. What if I mess up the boil-and-bite process? A lot of people are intimidated by the process because they are scared of ruining their snoring mouthpiece. VitalSleep can be reheated three times. Do make sure you are not submerging for longer than 10 seconds.
  5. Is there a guarantee? VitalSleep has 30-day money back guarantee that begins the day you receive your product.
  6. How do I get a replacement? One of the attractions to VitalSleep is that you get free replacements for any reason for one full year. All you have to do is fill out the RMA form online, and it will be taken care of.
  7. Does VitalSleep ship out of the United States? Yes! VitalSleep ships to Australia, Canada, Great Britain, and other areas by USPS International Airmail.
  8. Is VitalSleep covered by insurance? If you order VitalSleep online it will not be covered by your insurance. If you have your doctor order and prescribe it to you then there is a good chance that it may be covered.
  9. How do I clean my VitalSleep? A toothbrush, toothpaste, and warm water are all you need to clean your device. It is recommended to clean before and after every use. Once a week it should be soaked with an effervescent denture tablet.
  10. Where is VitalSleep manufactured? VitalSleep is made in California, and all materials are USA-sourced.
  11. Are military discounts available? VitalSleep does offer military discounts, but you need to contact the company directly.
  12. Are there are people that shouldn't wear VitalSleep? VitalSleep is not recommended for individuals with braces, Invisalign, missing teeth, TMD, or bridges or crowns that are under 1 year old. This mouthpiece is not suitable for children either.
  13. Do I have to sleep in a certain position? VitalSleep can be worn while sleeping in any position.
  14. Is there a chance that this mouthpiece can be swallowed while sleeping? You will not swallow this device. VitalSleep has been deemed safe and cleared by the United States Food and Drug Administration.

View this video for more answered questions on VitalSleep

The Good Morning Snore Solution and the VitalSleep use two different methods to prevent you from snoring. The Good Morning Snore Solution is a TRD (tongue retaining device) and the VitalSleep is an MAD (mandibular advancement device).

Both devices stopped my wife and me from snoring. The ease of fitting and cleaning the Good Morning Snore Solution made it our favorite of the two.

Snoring Mouthpieces Compared

GMSS vs. VitalSleep

Good Morning Snore SolutionVitalSleep
TRDMAD (with side-to-side jaw motion design)
NoneBoil and Bite plus lower jaw adjustments up to 7 mm
Denture tabletsToothbrush and toothpaste
One versionTwo sizes: Large for men and small for women
$99.94 plus $10 shipping$59.95 (currently on sale)
GMSS reviewVitalSleep review

For me, the snoring mouthpiece of the Good Morning Snore solution took a little more work than the other one, but it really depends on the individual. Make sure to read up on my commentary and experience in using each one to figure out whether the Good Morning Snore Solution or the VitalSleep is appropriate for your needs.

Good Morning Snore Solution

The Good Morning Snore Solution has a peculiar-looking shape compared to some of the other anti-snoring devices. This irregularity is due to the fact that it is a TRD, so it does not always need to conform perfectly to your mouth.

good morning snore solution front viewIt comes with a small suction bulb that you attach to the tip of your tongue. After you squeeze the bulb, the suction keeps the device in place on your tongue. By stopping your tongue from falling back into your throat while you sleep, it prevents you from snoring.

All you have to do to clean it is drop it into a denture solution.

The GMSS Experience

My wife and I bought two of the devices. They arrived within three days. Since I was used to the boil and fit and adjusting MADs, the TRD was simple to use. All we had to do was simply squeeze the bulb and attach it to the tip of our tongue.

I was shocked the next morning to find that it had stayed on the whole night. My wife and I awoke refreshed and our son reported no sounds of snoring coming from the bedroom the previous night. However, my tongue was quite sore.

By the fourth night, I had no soreness at all.

One problem that might be an issue for some users: you have to breathe using your nose when using the Good Morning Snore Solution. Unlike many MADs, there are no air holes that would allow you to breathe with your mouth as well.


VitalSleep pushes our lower jaw forward and holds it in place. This keeps your airway clear when you sleep.

VitalSleep Mouthpiece ReviewYou need a toothbrush and toothpaste to properly clean it.

My VitalSleep Experience

The first thing I did when my VitalSleep orders arrived, one large for me and one small for my wife, was clean them both with warm water and dish soap. Then, my wife and I used the boil and fit method to customize the devices.

Before the first night, we used the included hex tool (something else to worry about misplacing) to fit the units to our jaws.

After the first night, we both very refreshed. My teenage son told us that he did not hear any snoring coming from our room. My mouth was a little sore but after making a few small adjustments the rest of the week it felt completely normal.

My biggest complaint was the cleaning process. You really cannot get the device properly cleaned without spending some extra time ensuring that you have carefully brushed every cranny and crack.

My Recommendation

Good Morning Snore Solutions and the VitalSleep provide very comfortable fits, as long as you take the time to adjust them. People who have a tendency to grind his or her teeth might want to consider the VitalSleep.

Especially those who tend to bite his or her tongue in their sleep, may find the Good Morning Snore Solution a more suitable purchase.  Check my GMSS Coupon and VitalSleep discount pages for savings. We also rate the best mouthpieces for problem snoring.

The Zyppah and VitalSleep are MADs (mandibular advancement devices). The Zyppah has an additional feature that really makes it more of a hybrid device.

I found each device very comfortable to wear. However, the Zyppah has a slight edge over VitalSleep in terms of effectiveness and comfort. VitalSleep costs less, cleans easier and has a unique design that may be more comfortable for some.

Both Mouthpieces compared

Zyppah vs. VitalSleep

MAD Hybrid: includes a TRD (tongue retaining device)MAD (with side-to-side jaw motion design)
Boil and BiteBoil and Bite plus lower jaw adjustments up to 7 mm
Denture tabletsToothbrush and toothpaste
Four versions, over-the-counter and prescriptionTwo sizes: Large for men and small for women
$89.99 version includes free shipping$59.95 (currently on sale)
Zyppah ReviewVitalSleep Review

One of the snoring mouthpieces takes a little more work than the other does; it really depends on the individual. You should read about my experience and commentary on each and then make up your own mind as to whether the Zyppah or VitalSleep will work best for you.

Zyppah Rx

Zyppah Rx Review

I like the fact that the Zyppah incorporates two types of anti-snoring methods. As an MAD, the Zyppah pushes the lower jaw forward to keep your airway open. As a TRD, it stabilizes your tongue and keeps it from flopping back into your throat and does so, unlike most TRDs, without using a suction cup.

The Zyppah is labeled "made in America" and has FDA (Food and Drug Administration) approval.

I cannot complain about the shipping process. Within 2-3 days of ordering my two Zyppahs, they arrived. After opening the box, my wife and I ensured that we followed the fitting directions carefully as according to user reviews if you do not do so you may encounter problems.

The first night was great. We both awoke refreshed. My son reported that he could not hear any snoring.

Our mouths were a little sore though but after a few days of wearing the Zyppah to bed, the soreness vanished.

Cleanup took less than a minute. We merely put our devices in a glass of warm water and added a cleaning tablet (you can use denture cleaning tablets stocked at any pharmacy). Since the sleek design meant no crevices or cracks for germs to accumulate in, no scrubbing was necessary.

The two week trial ended satisfactorily. My wife and I felt refreshed each morning and my son was not kept awake by any snoring sounds emanating from our bedroom!


VitalSleep Mouthpiece Review

Despite its odd appearance, you can easily comfortably fit the VitalSleep to any size and shape of mouth. The VitalSleep has three things that make it easy to fit and use:

- Boil and bite

- Jaw adjustments up to 7 mm

- Design feature that allows side-to-side jaw motion

The first thing I did when my order, one large for me and one small for my wife, arrived was clean them both. We then used the boil and fit to customize the devices. Then the first night we used the included hex tool (something else to worry about losing) to fit the units to our jaws.

After the first night, we both felt great. My teenager advised us that he could not hear any snoring coming from our room. My mouth was a bit sore but after making a slight adjustment the rest of the week I felt fine.

Our biggest complaint was the cleaning. You really cannot get the device properly cleaned without spending a bit of extra time making sure you carefully brushed each cranny and crack.

My wife and I both agreed we were probably spoiled by using the cleaning tablets for other devices we tested. After a week, we got used to the extra brushing.

My Recommendation

The Zyppah and VitalSleep provide very comfortable fits. The TRD on the Zyppah may make some more inclined to purchase this device. However, others who have a tendency to grind his or her teeth may want to try the VitalSleep.

Overall, the Zyppah came out ahead for me.

If you are torn between VitalSleep and ZQuiet, you are not alone. These tend to be two stop snoring devices commonly compared because they do have some similarities, but they are more different than you might think.


VitalSleep vs. ZQuiet

MAD (with side-to-side jaw motion design)MAD
Boil & Bite plus lower jaw adjustments up to 7 mmNone
Toothbrush and toothpasteToothbrush and dish soap
Two sizes: Large for men and small for womenTwo sizes
VitalSleep ReviewZQuiet review

It should also be noted that these oral appliances are both made in America and cleared by the FDA. VitalSleep is a Doctor Trusted site and ZQuiet has an A rating with the Better Business Bureau.

MADS or mandibular advancement devices hold your jaw slightly forward in order to open up your airway and keep you from making any snoring sounds. The SnoreRX and the VitalSleep devices are MADs.

Each of the anti-snoring devices fit inside your mouth. Both are very comfortable to wear.

My wife and I found that we preferred the VitalSleep. The VitalSleep provided a more customized fit, cleaned easier, and cost less than the SnoreRX.

Snoring Mouthpieces Compared

SnoreRx vs. VitalSleep

MAD (fixed jaw)MAD (with side-to-side jaw motion design)
Boil & Bite plus Flex Jaw (ten 1 mm settings to provide a more customized fit)Boil & Bite plus lower jaw adjustments up to 7 mm
Denture tablets plus requires disassembly for complete cleaningToothbrush and toothpaste
One version, over-the-counterTwo sizes: Large for men and small for women
SnoreRX ReviewVitalSleep Review

After the boil and bite fitting, we took our time and fiddled with the adjustments settings on both devices to ensure a snug, comfortable fit for each of us. They both worked well. My experience with both of them should enable you to make an informed choice as to which one would be best for you.


My wife and I found that the unique side-to-side motion allowed by the VitalSleep was one of our favorite features. The jaw adjustments, like with the SnoreRX, enabled us to get a great fit after the initial boil and bite fitting.

Another great feature for us was the cleaning. All you need is a toothbrush and dish soap. There are some cracks and crevices, so you have to take your time to ensure that you get rid of all the bacteria.

My VitalSleep Experience

The box arrived quickly after placing the order. I bought two, a small one for my wife and large for me. We used boil and bite, and then had to tweak the jaw adjustment with the hex tool provided before we were satisfied with the fit.

vitalsleeo mouthpiece side viewMy son reported that after we had fallen asleep he heard no noise coming from our room. I had to get up to let the dog out at one point, and noticed my wife silently sleeping.

The next morning, other than a slightly sore jaw which usually happens when I first test a device, I felt great. My wife reported she felt fine too.

The second night I adjusted the device slightly and my jaw felt fine the next morning.

Like the SnoreRX, we had to spend a little more time than we expected to clean it with the toothbrush. It did not take too long though.

Overall, the stop snoring mouthpiece worked as advertised. Wearing it stopped my wife and me from snoring.


Oddly shaped, the SnoreRX at first appears as if it would be hard to wear. It isn't. The Flex Jaw technology gives it a more advanced look compared to most other MADS.

Cleaning SnoreRX Snoring MouthpieceOnce you complete the fitting process, you will find that it is comfortable an easy to wear. The Flex Jaw, with its tiny increments, provides a simple way to ensure the perfect fit. Unlike exclusive boil and bite fitting MADS, if you do not get the fitting perfect the first time, you have the opportunity to correct any mistake you might have made.

You have to use a two-phase process to clean the SnoreRX. Since it has several movable parts, you will need to first scrub the hard-to-reach areas with a toothbrush and then clean it using a denture cleaning tablet.

My SnoreRX Experience

It was worth the time it took my wife and I to fit the SnoreRX to our mouths. After the first night, I found that I had some soreness in my jaw. However, I adjusted it slightly with the Jaw Flex and the next morning the soreness disappeared.

The device worked well for both of us. I awoke to use the bathroom around 2 am and my wife was sound asleep, and I could barely even hear her breathing. My wife reported the same experience when she went to put the dogs out. Apparently, I was in a deep and soundless sleep.

The first time we cleaned them, it took seemingly forever. We had to get used to scrubbing it and ensuring we got all the little crevices with the brush. The easy part was dropping it along with a denture tablet into a glass of warm water. Eventually, however, we got used to the process.

My Recommendation

The SnoreRX and VitalSleep MADS look different but the fitting, cleaning and results are the essentially the same. Each stopped my wife and me from snoring.

Overall, the price, along with the slightly easier fitting and comfort of the side-to-side jaw movement compared to a fixed jaw position that the SnoreRX device demands, makes me more inclined to recommend the VitalSleep.

If you purchase either mouthguard, make sure to use a SnoreRX coupon or VitalSleep coupon.

With snoring that has plagued me my entire adult life, I consider myself a connoisseur of anti snoring devices. And, I always look forward to trying the latest anti-snoring mouthpieces that come on the market.

newest 2018 vital sleep device

When I first heard about the VitalSleep snoring mouthpiece, I was intrigued at its innovative design, but uncertain of how comfortably it would fit. I was also slightly skeptical based on the appearance of the device.

About the VitalSleep Anti-Snoring Mouthpiece

When first reading the product description, I found the VitalSleep mouthpiece to be promising. One of its primary features is its adjustability - notably, no other affordable device on the market today is adjustable besides SnoreRx, which comes in at a higher price point.

This version of the VitalSleep device is the 2018 model. However, searching around online I could not find out much information about what the new features were, and how it compared with previous models.

The VitalSleep device has been cleared by the Food and Drug Administration (FDA) for use in preventing or reducing snoring. Getting the FDA stamp of approval is a lengthy process, with several on-site visits, extensive paperwork, and documentation.The device is made in the USA from medical grade materials, and it is BPA and latex free.

Vital Sleep Coupon Code

Use the coupon "SNORINGHQ15" to get a 15% discount on your Vital Sleep.

Use the coupon "FREESHIP" to get free shipping on your Vital Sleep order.

Comparing the VitalSleep to Its Competitors

Of course, the major brand name competitors such as Zyppah and SnoreRx both have FDA Clearance for snoring, which puts them at a considerable advantage in the eyes of many consumers. Additionally, Good Morning Snore Solution and SleepTight have received FDA Clearance for use with sleep apnea.

In most respects, this product is like the SnoreRx anti-snoring mouthpiece. However, unlike with the SnoreRx, on this device, the adjustability is not built into the device itself. Instead, it adjusts easily with a small hex tool that is included with purchase.

Price is one of its major competitive advantages VitalSleep has over the competition. Its price reflects the fact that no FDA approval has been received. It is 30-40% cheaper than the comparable brand name devices.

My Experience with the VitalSleep Mouthpiece


As soon as I received the device, I noticed it was made of thermoplastic and needed to be molded before I could wear it. I followed the instructions and completed the boil-and-bite process - this part was quite simple. You place the device in water that has boiled for about 90-seconds, pull it out and wait a few seconds, then bite down with the arrow on the device facing up.

vital sleep device and case

At first, it didn’t feel comfortable enough to wear for any length of time, so I tired the boil-and-bite method again, with the water at a rolling boil, which customized it to my mouth better. Vitalsleep comes with a tool to adjust the lower tray. This tool is very small and easily misplaced.

Unlike my experience with some of the tongue restraining devices – which took me weeks or months to become accustomed – I became used to wearing this device very quickly. I could successfully use this mouthpiece the first night of testing, but I’m used to sleeping with a device in my mouth - because I test them all the time!  First-time users might require a few nights to become accustomed to wearing it.

The air hole on the front of the device is huge - the biggest I’ve ever seen, which makes breathing easier. Also, swallowing isn’t a problem with the VitalSleep, nor is drooling which is very common when wearing a MAD.


Effectiveness 4.5
Comfort 4.5
Easy to Clean 3.0
Value 4.5
Overall 4.1

Comparing SnoreRx, zQuiet, and Zyppah Devices with the VitalSleep

SnoreRx and the VitalSleep are similar devices, and anyone who sleeps well with one would sleep well with the other. The main differences are that VitalSleep requires a small hex tool to be adjusted and has not received FDA clearance, yet.

The VitalSleep has an advantage over the Zyppah because the latter is not adjustable, which is a huge shortcoming. The sizing of the Zyppah will only work on the mouths of a select few. Zyppah also includes a TRD which, though purported to be a helpful anti-snoring feature, makes it more uncomfortable to wear and harder to swallow.

The zQuiet is also not adjustable, and it only comes in two sizes. If these sizes don’t work for you, then, unfortunately, you’re out of luck. With the VitalSleep, it fits everyone. Moreover, while the zQuiet doesn’t have many features, this appeals to some people. As with most devices in this range, you can try it for 30 days to see if it works for you.

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Overall, A Great Device

Overall, this is an excellent device to help stop snoring.; it worked for me. The company offers a device sized for women, too which is excellent news for female snorers.

The design is excellent, and the appliance is comfortable and effective. Using the boil-and-bite method, you can customize it for your mouth and adjust it even further using the tool provided. The air hole in the front is a great feature which allows you to breathe comfortably.

One issue I experienced was that the device felt loose while I was wearing it. As a result, I was worried it could fall out during sleep. And I misplaced the hex tool.

I had the VitalSleep on the lowest setting, and still, my jaw protrudes out pretty far. It would be extremely uncomfortable for me to wear this on anything but the lowest setting. So, the adjustability may not be suitable for all buyers.

At the great sale price of $69.95, free same day shipping, 60-day money back guarantee and a one-year warranty this product is worth a try!


These two MADs (mandibular advancement devices) made by VitalSleep and PureSleep both work very well.

My wife and I slept comfortably with both devices. The convenience factor of the VitalSleep ultimately made it our preference over PureSleep.


Snoring Mouthpieces Compared

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You have to be careful during the fitting process with PureSleep. Review all the instructions before you try either product.

Reading my reviews on each will help you make the best decision.


PureSleep comes in two parts: one piece fitted to the upper jaw and the other to the lower. Once you find the most comfortable fit, you use the boil and bite method to customize it. This means, however, that you must take extra care during the fitting process, as you cannot adjust it after you do the boil and bite.

This device has a number of small crevices, so you must be diligent when cleaning.

PureSleep Reviews

My PureSleep Experience

Ordering and shipping took significantly longer than it did for most anti-snoring devices I have ordered. Initially, I had to fill out a 21-question form. I did not mind this very much as I wanted to make sure I was a good candidate for the product. The two-week shipping time, however, annoyed me a bit.

I had read about the fitting process so we took our time making sure we had the perfect initial adjustments. (Other devices are more forgiving of mistakes.)

The first night went well for me. I woke up refreshed and my mouth did not feel sore. My wife, however, had a bit of an ache in her jaw. However, after three or four days, she no longer experienced soreness and awoke without pain.

My son told us, after the first night, that he did not hear any snoring sounds coming from our room when we wore the PureSleeps.

My wife and I were annoyed by the complicated cleaning process though. It took a lot longer than with most other stop snoring devices due to the customized design and many nooks and crannies.


VitalSleep stabilizes your lower jaw while pushing it forward, which allows you keep your airway clear when sleeping.

VitalSleep has been cleared by the Food and Drug Administration (FDA).VitalSleep markets itself as Made in America.

VitalSleep Mouthpiece Review

Get the Best Deal On VitalSleep

My VitalSleep Experience

Compared to other MAD products, this one arrived very fast. Since the website is secured with a Norton Shopping Guarantee, the product will ship out the same day as long as the order is placed by 3 pm.

We customized our mouthpieces with the boil-and-bite technique.

Despite its appearance, VitalSleep is actually comfortable. My wife especially loved the way her device fit. Usually, one-size-fits-all MADs do not fit well in her mouth. This one was easy to adjust using the hex tool provided.

The next morning, we felt energized and the device only left me with a mild soreness in my mouth and jaw. Our teenage son said that neither one of us had snored the night before. I decided to try readjusting it to see if I could eliminate the soreness. After doing so, I noticed that my mouth felt better after the second night.

My wife and I were reasonably satisfied with the cleaning process. Since there are so many different gaps and crevices in the device, it did take a fair amount of time to scrub it clean. I used a toothbrush and toothpaste to clean it, along with a denture tablet once a week.

My Recommendation

The biggest drawback of the PureSleep concerns the fitting process and the elaborate cleaning. My wife would have been a lot happier those first few nights if she had been able to adjust it after the boil and bite like she could the VitalSleep.

If you purchase either mouthguard, make sure to use a VitalSleep coupon or PureSleep Coupon.

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If you are considering Snore Eliminator, chances are good that it is the low price that has piqued your curiosity. The price is definitely budget-friendly, but for just a bit more you can get a product that is more comfortable, effective, and durable. VitalSleep is $59.95, but it is by far the better option.

Both devices are not for CPAP usage.

For more information on each mouthpiece check out my Snore Eliminator review and VitalSleep review.

August 2018 Update:   SnoreMate is now an outdated product and does not appear to have an active business.  Disregard the following information.


The biggest attraction to SnoreMate is its price. At $32 for a single snoring mouthpiece, you really can't go wrong, right? Well, if that $32 ends up tossed in your junk drawer then it is not a very good deal. That being said, maybe a $100 mouthpiece is just not in your budget or perhaps you don't want to splurge until you know a mouthpiece will work for you.

Before you shell out even a penny for a low quality product consider one that is just a little bit more expensive, but also more comfortable, durable, and effective. VitalSleep outshines SnoreMate and it is a very modestly priced product.

Learn more about each stop snoring mouthpiece in my VitalSleep reviews and SnoreMate reviews.

Not every mandibular advancement device (MAD) is a solution for every snorer. They all fit differently and have unique features, so always make your decision based on your needs and not how well it performed for someone else you know.

VitalSleep FeaturesCheck out my full VitalSleep mouthpiece review for the unique features of this snoring mouthpiece. The list below may help you determine if this is a product you should try, or not.

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