Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

Oral Appliance for Sleep Apnea

How to Choose the Right Oral Appliance for Sleep Apnea

Mark Walton11 min read

Sleep apnea is a serious sleep disorder that affects millions of people worldwide. If left untreated, it can lead to various health complications, including heart disease, high blood pressure, and stroke. One of the effective treatment options for sleep apnea…

elevated blood pressure

How to Get a Better Night’s Sleep with Sleep Apnea

Mark Walton13 min read

Sleep apnea is a common sleep disorder that affects millions of people worldwide. It can significantly impact sleep quality and overall well-being, leading to daytime drowsiness, fatigue, and an increased risk of various health issues.However, with the right understanding and…

sore throat from sleep apnea

How to Tell if Your Sore Throat Is Caused by Sleep Apnea

Mark Walton11 min read

A sore throat can be a common symptom of various conditions, including sleep apnea. In order to properly identify the cause of your sore throat, it’s important to understand what sleep apnea is and how it can affect your throat.In…

restful sleep is essential

How the American Sleep Apnea Association Is Helping Improve Sleep Quality

Mark Walton12 min read

The American Sleep Apnea Association (ASAA) is a vital organization dedicated to enhancing sleep quality for individuals affected by sleep apnea. Their efforts aim to raise awareness about this condition, promote research and development, and advocate for improved treatment options.…

Stretching can strengthen the back and alleviate pain

How to Alleviate Middle Back Pain While Sleeping on Your Side

Mark Walton10 min read

If you suffer from middle back pain, you know how debilitating it can be, especially when it affects your sleep. Finding a comfortable sleep position that minimizes the discomfort can be challenging.In this article, we will explore the causes and…