Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

natural remedies

5 Natural Remedies to Help Soothe a Sore Throat After Waking Up

Mark Walton11 min read

Having a sore throat first thing in the morning can be a frustrating way to start your day. The discomfort and pain can make it difficult to speak, eat, and even swallow. Fortunately, there are natural remedies that can help…

technology in the bedroom

Achieving a Deeper Sleep: 4 Tips for a Better Night’s Rest

Doc11 min read

In today’s fast-paced world, getting a good night’s sleep is more important than ever. Adequate sleep not only allows our bodies to rest and recharge, but it also plays a crucial role in maintaining our overall health and well-being. Unfortunately,…

sleep mysteries

Unlocking the Mysteries of Sleep Stage and Dreaming

Mark Walton11 min read

In our busy lives, sleep is often overlooked and undervalued. However, sleep plays a vital role in our overall health and well-being. It is during sleep that our bodies repair and regenerate, and our minds process and consolidate information. To…

squeaky nose

What Causes a Squeaky Nose and How Can I Stop It?

Doc11 min read

Do you ever experience the strange sensation of a squeaky nose? It can be both annoying and concerning. In this article, we will explore the phenomenon of a squeaky nose, its causes, and how to put an end to it.…

rogan picks a winner

Joe Rogan’s Fave Sleep Apnea Mouthpiece | The Game Changer

Mark Walton13 min read

UFC icon Joe Rogan shares how a revolutionary sleep apnea mouthpiece from Dr. Bryan Keropian finally allowed him to sleep soundly and wake up refreshed.