Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

rogan picks a winner

Joe Rogan’s Fave Sleep Apnea Mouthpiece | The Game Changer

Mark Walton13 min read

UFC icon Joe Rogan shares how a revolutionary sleep apnea mouthpiece from Dr. Bryan Keropian finally allowed him to sleep soundly and wake up refreshed.

breathing science

The Dangers of Not Taking Time to Breathe: What Happens When You Forget to Breathe Sometimes

Mark Walton11 min read

Breathing is a fundamental aspect of our existence, yet it is often taken for granted. We rarely pause to consider the importance of breathing whether waking or sleeping and the vital role it plays in our overall well-being. However, neglecting…

sleepless nights

The Strange Phenomenon of Whistling While You Sleep: What Causes It?

Mark Walton11 min read

Have you ever been startled awake by the sound of whistling in the middle of the night, only to find that no one else in the room is making a sound? This strange phenomenon, known as whistling while you sleep,…

light vs heavy sleepers

The Battle of the Sleepers: Why Heavy vs. Light Makes All the Difference

Mark Walton10 min read

Have you ever wondered why some people can sleep through the loudest of noises, while others wake up at the slightest sound? The battle between heavy sleepers and light sleepers is a fascinating phenomenon that has captured the attention of…

SLEEP SPECIALIST

The Dangers of Paradoxical Insomnia: How to Cope and Manage Symptoms

Mark Walton12 min read

While most people are familiar with sleep apnea, snoring, or even insomnia, another less well-known sleep disorder disrupts the health and well-being of many: paradoxical insomnia. Paradoxical insomnia, also known as sleep state misperception, is a sleep disorder that poses…