Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

sleep apnea info

Do Nasal Strips Work for Sleep Apnea or Snoring?

Mark Walton4 min read

Many people mistakenly believe that sleep apnea is a severe form of snoring. This misconception can lead sufferers of sleep apnea to use anti-snoring devices, such as mouthpieces to alleviate their sleep apnea.  Those products are not designed to treat…

ZQuiet device side view

Can You Buy the ZQuiet from Amazon?

Mark Walton4 min read

There are dozens of anti-snoring mouthpieces available on the market these days. This is great news for those suffering from snoring. It makes it easier to find the perfect product and get effective results. There’s a great reason for this…

Sleep Stages

Understanding Sleep Stages and How Snoring Affects Them

Mark Walton8 min read

If you are a snorer then you have likely heard and read countless times that it affects your sleep quality, which ultimately has an effect on your health. Learning about sleep stages will help you understand why it’s important to…

snoring caused by pregnancy

How To Stop Snoring

Mark Walton4 min read

Getting a good sleep shouldn’t mean sleeping in separate rooms from your lovable nocturnal noise-maker. When you know how to stop snoring, separate rooms are no longer necessary! Knowing how to stop snoring requires you first to determine what type…

Sleep.AI Wearable Review for Snoring

Sleep.AI Wearable Review for Snoring

Mark Walton6 min read

Michiel Allessie, a dentist who specializes in sleep disorders, began the Sleep.AI project in 2015. The company is based in Nijmegen in the Netherlands. After practicing for 16 years, Dr. Allessie knew he needed to create a product which detects…