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essential oils can help you sleep

Best Natural Remedies for Snoring

Everybody snores occasionally. When you have a cold, suffer from seasonal allergies, or if you are pregnant, snoring can be a mild, temporary discomfort that will remedy itself over time. However, for the percentage of the population who suffer from severe snoring, it can be an embarrassing and inconvenient problem, which can also have dire…

mouth exercises to lower snoring

Mouth Exercises to Combat Snoring

Everyone snores occasionally. That’s nothing new! Sometimes you’re a little groggy; other times, you might just be feeling the effects of a blocked nose due to a cold or some other sickness. In these cases, snoring is rarely anything to worry about. However, snoring can easily become problematic. If you or a loved one are…

nitetronic goodnite anti-snoring pillow

The Best Anti-Snoring Pillow

The number of anti-snoring devices on the market has grown in the last several years. Devices include mouthpieces, tongue depressors, nose clips, chin straps, and pillows. There are even surgical procedures to help eliminate snoring. Anti-snore Pillows Anti-snore pillows are not a new product segment. Traditionally, they come in several varieties such as side sleeping,…

Snore Guard Company

The Makers Behind Snore Guard

Snore Guard emerged onto the scene in 1989, and since then has continuously fought to compete in a saturated industry. However, its length of time established has always been a strong selling point for the snoring mouth guard. There are a ton of snoring products that come and go, so for one to stand the…