Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

Basics of APAP Machines

What You Need to Know Before Investing in an APAP Machine: A Guide to Understanding APAP Machine Costs

Mark Walton10 min read

If you are struggling with sleep apnea or other sleep-related breathing disorders, an APAP machine might be the solution you have been looking for. These machines offer a range of benefits and can greatly improve your quality of sleep and…

sleeppro mouthpiece

SleepPro Review

Mark Walton6 min read

When I first decided to add SleepPro to my list of mouthpieces to try, I was not quite sure which one to buy. I ended up ordering Easifit for myself and the Women’s version for my wife. So, this review…

purple 4 mattress made of memory foam

New Purple 4 Mattress Review

Mark Walton5 min read

The new Purple 4 Mattress is a scientifically-developed mattress with patented filling being advertised as the most comfortable premium mattress you can buy. What makes The Purple Mattress so innovative?  And does the experience of sleeping on this science approved…

nasal strips

Unveiling the Secret Benefits of Nasal Strips

Mark Walton10 min read

In recent years, nasal strips have gained popularity as a simple yet effective solution for various nasal issues. These small adhesive strips, when placed on the nose, can enhance athletic performance, alleviate snoring and sleep apnea, and assist in allergy…

sleep apnea is caused by your tongue blocking breathing airflow

Why Women are at a Higher Risk for Sleep Apnea

Mark Walton5 min read

Many of us have difficulty sleeping. Some of us sleep too much, while others sleep too little. Regardless, it can feel like you are living in your own personal Goldilocks story: it’s never just the right amount. However, for some…