Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

12 Products that Help Regulate Your Temperature for a Better Night’s Sleep

12 Products that Help Regulate Your Temperature for a Better Night’s Sleep

Mark Walton5 min read

There is nothing worse than having a poor night’s sleep due to being too hot or too cold. Luckily, there are plenty of products on the market these days which have been specifically designed to ensure you stay at a…

sleep apnea results in erectile dysfunction

How to Talk to Your Partner About the Health Risks of Snoring

Mark Walton4 min read

There is nothing worse than coming home from a hard day’s work, getting ready for bed, hitting the pillow, and then hearing the sound of your loved one snoring. This frustrating condition can keep you awake all night, affecting your…

woman sleeping on her side

Is Positional Therapy Effective at Treating Snoring?

Mark Walton4 min read

The dreaded snore is a complicated noise, having a side to it that can invoke both humor and extreme annoyance. Snoring can be held responsible for ending relationships and for rather serious health complications that put all laughing aside. Yet,…

8 Weird Tricks to Fall Asleep That Work!

8 Weird Tricks to Fall Asleep That Work!

Mark Walton4 min read

Most people are familiar with basic sleep tricks like drinking warm milk or staying away from electronics before bed. However, some people need to take their bedtime routines to the next level by researching other ways to get to sleep…

App Review: SnoreLab

App Review: SnoreLab

Mark Walton6 min read

As an intermittent snorer, it can be tricky finding a remedy. Many devices, such as mouthpieces and anti-snoring pillows can be intrusive, which make it difficult to fall asleep. This is an inconvenience for those of us who only snore…