Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

eight sleep anti-snoring pillow

Is There a Pillow that Helps with Snoring?

Mark Walton8 min read

Snoring is a big problem for many people, causing disturbed sleep and fatigue. It can also impact others in the household such as a partner sharing the same room. If snoring is a major issue for you, there are a…

woman with asthma-related snoring

Extra Precautions Asthma Sufferers Need to Take During Flu Season

Mark Walton5 min read

As the winter season moves in, so does the flu and for those with asthma, this can be an exceptionally stressful time of year. If you have asthma, even a minor case of the flu can lead to tightness in…

Four Benefits of Air Purifiers to Improve Health and Wellbeing

Four Benefits of Air Purifiers to Improve Health and Wellbeing

Mark Walton5 min read

What looks like clean air can be filled with invisible particles and dirt. These microscopic air particles get into your airways, sinuses, and lungs and aggravate breathing issues like snoring and asthma. You need an air purifier to filter particles…

ZQuiet vs CPAP

ZQuiet vs CPAP

Mark Walton4 min read

CPAPs (Continuous Positive Airway Pressure) are machines that push air into your airway to keep it open and positively stop snoring. A ZQuiet is a mandibular advancement device or MAD that you wear inside your mouth. It keeps your jaw…

Somnoguard 3

An Overview of Different SomnoGuard Devices

Mark Walton3 min read

If you have read my review on SomnoGuard, then you already know that the device I put to the test was the AP version. This is their most popular snoring mouthpiece. However, I thought it would be helpful to include…