If you are a snorer then you have likely heard and read countless times that it affects your sleep quality, which ultimately has an effect on your health. Learning about sleep stages will help you understand why it’s important to find a product that will help you stop snoring. If your snoring is nasal-based, a…
Getting a good sleep shouldn’t mean sleeping in separate rooms from your lovable nocturnal noise-maker. When you know how to stop snoring, separate rooms are no longer necessary! Knowing how to stop snoring requires you first to determine what type of snorer you are. Are you a nasal snorer, mouth breathing snorer, tongue snorer, or…
Michiel Allessie, a dentist who specializes in sleep disorders, began the Sleep.AI project in 2015. The company is based in Nijmegen in the Netherlands. After practicing for 16 years, Dr. Allessie knew he needed to create a product which detects and records snoring and teeth-grinding (bruxism). He also wanted the product to serve as an…
Since you have to try SnoreMender PS for 90 days before you can request a refund, you might as well make the most of it and put these troubleshooting tips to good use before you send it back. Rubbing the Gums You know how painful it is when you get a blister from a new…
The MyPillow is among the best-selling pillows on the market and is endorsed by the National Sleep Foundation due to its excellent neck and back support. The machine washable MyPillow is available in a variety of sizes and color-coded models which are based on the user’s body type. The MyPillow is a basic and low-cost…
If you tried the original SnoreMender years ago then you may be wondering how the newer version compares. The original stop snoring device launched in 2007. In 2013, SnoreMender PS was released with a few upgrades. Stronger Hinges – The hinges on the newer version won’t wear out as quickly. SnoreMender is actually made with…
SnoreMender PS and ZQuiet are often compared because they feature a hinged technology. However, there is not much more these two devices have in common. These are two of the simplest anti snoring devices you can buy. Color – Starting with the obvious difference, SnoreMender PS snoring mouthpiece is an opaque white color while ZQuiet…
Many people have been using nasal dilator strips for years to help improve snoring issues, and for a good reason: They help. These nasal dilator strips are generally made from adhesive material that is bonded to a spring-like band. The band is designed to make the strip spring into a flattened position. Once the strip…
There are many different types of pillows available on the market. This includes pillows designed for enhanced support, and snoring pillows and those made to increase comfort levels. The MyPillow has captured the attention of many people who are looking for ways to get a better night’s sleep. Touted as the ‘most comfortable pillow you’ll…
There is no one single cause of snoring. For some, it could be a function of genetics. For others it could be because they are overweight. One reason for snoring that often gets overlooked is allergies. For many people, when allergy season comes around, their partner notices a major uptick in snoring. This is because…