Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

ZQuiet vs Snore Guard

ZQuiet vs SnoreGuard

Mark Walton4 min read

The ZQuiet, similarly to the Snore Guard, keeps your jaw slightly forward to maintain an open airway. Both devices are part of a standard line of anti-snoring products known as MADs (mandibular advancement device). My wife and I tried both…

SnoreDoc Improvements

Tweaks that Would Make SnoreDoc Better

Mark Walton4 min read

SnoreDoc is a mandibular advancement device (MAD) that experienced a significant amount of popularity primarily because it is an “As Seen on TV” product and the price is definitely right. After all, who wouldn’t pay $40 to stop their snoring?…

cpap masks on a shelf

CPAP Machines Can be Chic – CPAP for Women

Mark Walton4 min read

Obstructive sleep apnea affects nearly 20 million American adults. That is 20+ million Americans who stop breathing for more than 10 seconds while sleeping due to the muscles in the throat contracting, so the airway is blocked. Sleep apnea does…

woman at sleep center study

What to Expect at a Sleep Center

Mark Walton12 min read

Sleep Disorders There are over 100 distinct types of sleep disorders including those that cause difficulty sleeping at night and those that produce excessive daytime sleepiness.Here is a list and brief explanation of some of the more common disorders: Sleep-related…

Person, Bed, Hotel, Pillow

Gadgets that Help You Get A Better Nights Sleep

Mark Walton4 min read

Millions of Americans suffer from sleep disorders, and this can be debilitating, adversely affecting our work, relationships, and health. It’s no secret that insomnia and restless nights plague many of us. Technology can be a hindrance to a good night’s…