Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

structure of an overbite

Is Your Overbite Causing You to Snore?

Mark Walton3 min read

If you have an overbite, it could be the cause behind your snoring. Many people are surprised to learn that their overbite is the culprit behind their poor sleep quality and that it could cause them to snore. Something as…

mouth exercises to lower snoring

Is Your Sore Throat Trying to Tell You Something About Your Sleep Quality?

Mark Walton2 min read

Are you forced to start every morning with hot tea and honey because your throat is so dry and scratchy that it hurts to swallow? Naturally, you blame it on the spicy food you ate the night before. Perhaps the…

sleeping positions snoring

How is Your Sleeping Position Affecting Your Snoring?

Mark Walton3 min read

Does your partner constantly elbow you in the middle of the night to tell you to roll over? There is a very good reason. Your sleeping position really does affect your snoring. Now, this is not to say this is…

take a snoring test for snoremate

Take the SnoreMate Test

Mark Walton1 min read

Are you wondering if you are a good candidate for SnoreMate (or any other mandibular advancement device)? There is actually an easy little test you can do right now while you are sitting at the computer. Well, if you are…

snoring and smoking link

Snoring and Smoking: Here’s One More Reason to Quit

Mark Walton4 min read

If you are a smoker then you likely already have countless people telling you to quit. You have seen photos of what a smoker’s lungs look like. You have read the countless articles linking smoking to cancer, heart disease, sagging…