Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

dairy products can contribute to snoring

Foods that Combat Snoring for a Restful Night’s Sleep

Mark Walton5 min read

Getting a restful sleep is one thing everyone aspires to, but few can attain, on a regular basis. Between the stresses of work and life, making sleep a priority can be hard. For those who snore or who have a…

The Complex Relationship Between Sleep & Weight

The Complex Relationship Between Sleep & Weight

The majority of plagues to our health take place over a period of years and only inspire us to change when our lives are affected by a diagnosis. Unfortunately, there isn’t a single cause for any problem, making it increasingly…

closeup photo of the mypillow

Review of MyPillow

Mark Walton6 min read

If you looking for a cheap no frills pillow, this pillow might be the solution. First, be aware that this is a low-cost pillow without many features. My personal favorite is the Purple Pillow and is hands down better than…

woman meditating outdoors

Tips to Fall Asleep Quickly From Meditation

Like anything, the more we practice, the more proficient we become.  The same is true with learning how to fall asleep quickly. To improve your falling asleep skills, apply focus and meditation techniques to prevent racing thoughts and access a…

get coupon for a ripsnore discount

Ripsnore Coupon

Mark Walton1 min read

We will update this site to have the most current Ripsnore coupons. Get a discount promo code to make sure you get the best deal when purchasing the Ripsnore anti-snoring mouthpiece. Though we will have discount coupons available, we actually…