Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

SnoreRx Review

Review of SnoreRx for Snoring, by Dr. Tammy Balatgek, DDS, MS

Recently we evaluated the SnoreRx device which is an over-the-counter oral appliance for the treatment of snoring. Snoring is the sound caused by a narrowed nasal and/or oral airway during sleep.  Potential airway narrowing may occur in the nose and…

mute nasal dialator product box

Review of Rhinomed MUTE Nasal Dilator Snoring Aid

Mark Walton6 min read

I’ve been snoring for years and have tried a lot of anti-snoring devices, including nasal dilators. Nasal dilators are small inserts made of a rubber-like material that you insert into your nose before going to sleep. They open up your…

several different mouthpieces

Mandibular Advancement Devices (MAD) vs. Tongue-Retaining Devices (TRD)

Doc6 min read

We all sleep to relax. Nothing revolutionary about that concept, of course. What happens, though, is that the muscles in your throat relax too, and their resting position can often block the path from your mouth/nose down to your lungs.…

Snore Guard vs ZQuiet Mouthpiece

Snore Guard vs. ZQuiet

Mark Walton4 min read

Many people assume that in order for a mouthpiece to actually stop their snoring, they have to get the product through a dentist. After all, if a prescription is required then it must work better than one you can simply…

casper pillow

Casper Pillow Review

Mark Walton6 min read

By now, everyone has probably heard of Casper mattresses and Casper pillows. As someone who obsesses about a good night’s sleep, I was going to have to review the Casper pillow at some point.   I’m always on the lookout for…