For most people, sleep is associated with mental, emotional, and physical relaxation and replenishment. During sleep, the brain and body relax to allow sleep processes to occur. Typically, this physical relaxation includes the muscles of the throat to permit the…

If your snoring is consistent, there may be an underlying problem such as sleep apnea, a deviated septum, allergies, or another issue. Thankfully, there are lifestyle changes you can make to improve sleep and possibly rid yourself of snoring. Limit…

Snoring can be a serious problem, especially for the snorer’s sleeping partner. It can be difficult to know how to find a snoring aid that works. There is a bewildering variety of devices, but there will almost certainly be one…

Since SnoreFreeNow uses a special stabilizer handle, you will find the process to be a little different than what you may have done in the past with other mandibular advancement devices (MADs). If this is your first time fitting an…

Nothing can equal the delight of waking in the morning rested, having enjoyed a full night of sleep, with your head comfortably cradled in the nest of a pillow. We may not be able to remove the variables of stress…