Better Sleep Awaits… We CAN Help You Stop Snoring
If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.
Get Smart About Blue Light and Sleep
Light is essential in communicating with our brain the right time to be awake. Exposure to light, particularly blue light from morning sunshine and electronics, sends a signal to wake. This also sets our circadian rhythm, dictating when we are…
Does Your Partner’s Snoring Keep You Awake?
Many couples have experienced the sleepless nights that come with a snoring partner. No matter how much you try to ignore the sound, you inevitably end up laying awake for hours, wondering how you’ll handle your day while exhausted. If…
CPAP versus Oral Appliances for the Treatment of Snoring and Sleep Apnea
If you or someone you know suffers from snoring or sleep apnea, treatment will improve overall health. It is well known that certain medical conditions such as high blood pressure, heart disease, depression, anxiety, headache, Type 2 diabetes, weight gain,…
VitalSleep vs. ZQuiet
If you are torn between VitalSleep and ZQuiet, you are not alone. These tend to be two stop snoring devices commonly compared because they do have some similarities, but they are more different than you might think. Comparison Material –…
Review of SnoreCare Nose Vents
We all know how important it is to get quality sleep on a regular basis. Those of us who struggle to sleep know only too well the variety of issues this can cause. Whether you are struggling to sleep because…