Better Sleep Awaits… We CAN Help You Stop Snoring
If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.
SnoreMeds Discount Coupon
Get a SnoreMeds coupon to save when buying this snoring mouthpiece. You can save $10-$20 on the mouthpiece, depending on the promo codes available. This is a pretty basic mouth guard but worth trying if you have never tried one.…
Sleep Disorders and the Cluster Headache Explained
There is a complex association between sleep disorders and cluster headaches. If you have a sleep disorder and suffer from cluster headaches, addressing your sleep issues can help you have fewer headaches. What is a Cluster Headache? A cluster headache…
Can’t Sleep? Check Your Sex Hormones
The inability to fall asleep, or stay asleep, is very common, and so much so that we may look for a quick fix in the form of melatonin or a sleeping drug to help us get a restful night’s sleep. …
Behavioral Strategies to Improve Sleep and Stop Snoring
There’s nothing worse than waking up in the morning feeling exhausted and worn-out. Not getting enough sleep at night can ruin your entire day and makes it difficult to go about your daily activities. Snoring can greatly interfere with your…
How Blood Sugar Affects Your Ability to Fall and Stay Asleep
When we eat, our body uses food for energy. We get hungry because our body needs more energy. Blood sugar, as it relates to pre-diabetes or Type 2 diabetes, is much more complex than consuming too much sugar or carbohydrates.…