Better Sleep Awaits… We CAN Help You Stop Snoring
If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.
Extra Precautions Asthma Sufferers Need to Take During Flu Season
As the winter season moves in, so does the flu and for those with asthma, this can be an exceptionally stressful time of year. If you have asthma, even a minor case of the flu can lead to tightness in…
Four Benefits of Air Purifiers to Improve Health and Wellbeing
What looks like clean air can be filled with invisible particles and dirt. These microscopic air particles get into your airways, sinuses, and lungs and aggravate breathing issues like snoring and asthma. You need an air purifier to filter particles…
ZQuiet vs CPAP
CPAPs (Continuous Positive Airway Pressure) are machines that push air into your airway to keep it open and positively stop snoring. A ZQuiet is a mandibular advancement device or MAD that you wear inside your mouth. It keeps your jaw…
An Overview of Different SomnoGuard Devices
If you have read my review on SomnoGuard, then you already know that the device I put to the test was the AP version. This is their most popular snoring mouthpiece. However, I thought it would be helpful to include…
6 Things That Could Be Keeping You Awake
At the end of a tiring day, there is no better feeling than settling down to relax, jumping into bed and drifting off into a long, deep sleep. If only it were that easy! The National Sleep Foundation recommends adults…