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mypillow repositions neck

MyPillow vs Casper Pillow

Human beings have been using pillows for the last 9,000 years. The ancient Egyptians used stones to prevent bugs from crawling into their mouths, ears, and nose at night. Japanese geisha placed their heads on stones to keep their hair in place. The Greeks and Romans caught onto the idea of comfort by using cloth…

essential oils can help you sleep

Best Natural Remedies for Snoring

Everybody snores occasionally. When you have a cold, suffer from seasonal allergies, or if you are pregnant, snoring can be a mild, temporary discomfort that will remedy itself over time. However, for the percentage of the population who suffer from severe snoring, it can be an embarrassing and inconvenient problem, which can also have dire…

mouth exercises to lower snoring

Mouth Exercises to Combat Snoring

Everyone snores occasionally. That’s nothing new! Sometimes you’re a little groggy; other times, you might just be feeling the effects of a blocked nose due to a cold or some other sickness. In these cases, snoring is rarely anything to worry about. However, snoring can easily become problematic. If you or a loved one are…

nitetronic goodnite anti-snoring pillow

The Best Anti-Snoring Pillow

The number of anti-snoring devices on the market has grown in the last several years. Devices include mouthpieces, tongue depressors, nose clips, chin straps, and pillows. There are even surgical procedures to help eliminate snoring. Anti-snore Pillows Anti-snore pillows are not a new product segment. Traditionally, they come in several varieties such as side sleeping,…