Better Sleep Awaits… We CAN Help You Stop Snoring

If snoring is a part of your nightly struggle, we don’t have to tell you about the exhaustion and damaged relationships that it can cause.

Somnoguard 3

An Overview of Different SomnoGuard Devices

Mark Walton3 min read

If you have read my review on SomnoGuard, then you already know that the device I put to the test was the AP version. This is their most popular snoring mouthpiece. However, I thought it would be helpful to include…

woman sneezes in a field of flowers

6 Things That Could Be Keeping You Awake

Mark Walton4 min read

At the end of a tiring day, there is no better feeling than settling down to relax, jumping into bed and drifting off into a long, deep sleep. If only it were that easy! The National Sleep Foundation recommends adults…

salt crystals

Can Salt Therapy Help with Snoring?

Mark Walton5 min read

Halotherapy or salt therapy is a practice that has existed for centuries. It has been used to treat a variety of conditions, especially respiratory problems and skin issues. While salt therapy used to treat various ailments is believed to have…

Asthma, Inhaler, Medicine, Asthmatic, Medical

How the Latest Technology Can Improve Your Asthma

Mark Walton5 min read

Breathing is largely taken for granted by most people, most of the time. People with asthma, however, know breathing should never be taken for granted. Coughing, shortness of breath, wheezing, and chest pressure—as well as the other signs of an…

couples adding snoring rooms

The Growing Trend of Snore Rooms

Mark Walton5 min read

Many couples are enjoying better sleep thanks to the popular trend of snore rooms. Loud snoring has long been a cause of restless nights and extra strain on relationships and marriages. Snoring couples not familiar with, or not able to…